Counter Strike – Takedowns & Counter Attacks

5.00(1 Ratings)


Nothing is more intimidating than going up against an opponent who clearly has a good stand up game, especially when you know you haven’t been drilling your takedowns enough. Most times, they’ve already beaten you before the match even starts. There’s a certain air to them as they approach you, standing tall and fearless ready to throw you into oblivion.

What if there was a way to get rid of this intimidation and fear? Wouldn’t it feel great to switch places and possess both the power of throwing your opponents and putting a full stop to their attacking attempts?

Jessica Penne is the woman for the job. Jessica is not only a UFC fighter, No-Gi Expert, and Jiu Jitsu Black Belt, she’s also a Judo Brown Belt under Justin Flores. Fresh off of a UFC win she brings you the weapon that is “Counter Strike”.

It’s all in the name. This is the ultimate manual on how to use the Uchi Mata to attack your opponent AND how to counter their attempts at popular takedowns such as the double and single leg.


Target Audience

  • The grappler who isn’t confident in their stand up game
  • For people who want to improve their takedown defense
  • For the judo enthusiast

Course curriculum

18 Lessons

Introducing The Uchi Mata

Cool Things To Do Of The Uchi Mata Balance Break

Countering Takedowns

Got Taken Down? This Is What You Do Next.


Enter JJX Theatre Mode Here

Materials Included

About the instructor

5.00 (1 ratings)

1 Courses

18 students

Student Ratings & Reviews


Total 1 Ratings

1 rating
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Very cool Instructional !! Awesome professor. Very simple to understand and follow along her

All Levels

What Will I Learn?

  • Using The Uchi Mata To Attack Opponents
  • Countering Popular Takedowns
  • The Uchi Mata Balance Break
  • What To Do When You Get Taken Down
  • Setting Up Submissions

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