Categories Beginner

Legion AJJ – Beginner Course Curriculum

5.00(6 Ratings)


Note: There are 2 sets of 10 classes in this course. The first set of videos is from a recent course, recorded on the mats live, with extra footage.

The (studio) classes were recorded before the first course launched in early 2022. They have some information that is not in the live recording, but not as much of the structure and tips.

Target Audience

  • Members of the Legion AJJ - 5 week beginner course
  • Jiu Jitsu X Beginners looking for structure

Course Curriculum

Introduction to Digital Curriculum

  • What to expect from this Beginner Course Material?

Week 1

Week 2

Week 3

Week 4

Week 5

Week 1 (studio)

Week 2 (studio)

Week 3 (studio)

Week 4 (studio)

Week 5 (studio)

Beginner Tips, Etiquette and No-No’s

A course by

Student Ratings & Reviews

Total 6 Ratings
6 Ratings
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4 months ago
As a supplement to the in class sessions this is and continues to be an excellent beginner resource. Some nights after getting smoked in class I come back here to review fundamentals in find where the holes in my game are. Definitely a great foundation.
10 months ago
Fun! Great material to reference both what I just did and what I was going to do.
1 year ago
1 year ago
2 years ago
2 years ago
Great course for a beginner. I have zero experience and was looking for something to help with my recovery. The staff is amazing and Miha, Mike, Paige, Austin and Gannon are excellent instructors. I highly recommend taking these classes.
Course level:Beginner

What I will learn?

  • Understanding of the goals of jiu jitsu
  • Key self-defense concepts
  • Recognition of core jiu jitsu positions
  • Proficiency in basic control
  • Safely finishing submissions

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enjoyed in our mobile app.