Body Type,Fundamentals,Keenan Online,Masters Club,Mount,Senior,Top Game

Mount Keenanmanjaro

by Keenan Cornelius

5.00(1 Ratings)

Description

This course is all about top control. It`s about getting on top and staying on top. Expect to learn about everything that happens after the guard pass. Side control, knee on belly, north-south, and of course mount concepts and techniques. You will also learn escapes. This is where you start your journey towards peak form.

Join Keenan as he equips you with all the tools to secure the mount, control, and defend this position so that you’re prepared for everything.

Target Audience

For those who struggle to control their opponent after the guard pass
For those who get stuck in side control and struggle to advance further
For those who are unsure of how to submit their opponent from mount and side control

Course curriculum

41 Lessons

Watch 5 Free Lessons Here

Triangle From Mount00:05:34

Armbar From Mount00:04:20

Basic Mount Escape00:09:17

How To Properly Hip Escape Out Of Knee On Belly00:06:10

Escaping Bottom Positions00:05:14

Side Control Fundamentals

Side Control Armlocks

Side Control Chokes

North South

Scarf Hold/ Kesa Gatame

Submissions From Mount

Defense

Materials Included

About the instructor

Keenan Cornelius

4.79 (34 ratings)

14 Courses

Student Ratings & Reviews

5.0

Total 1 Ratings

1 rating

0 rating

Ethan Noble-Valentine

3 days ago

Excellent especially the little details like holding someone's head off the mat to prevent them from hip bumping

Mount Keenanmanjaro Keenan Cornelius Jiu Jitsu X Featured Image

$149.00

Course level:All Levels

What Will I Learn?

How To Get On Top & Stay On Top
How To Control Your Opponent After The Guard Pass
Side Control Fundamentals, Armlocks & Chokes
The North South Position
Mount Positions

Mount Keenanmanjaro

Description

Target Audience

Course curriculum

Watch 5 Free Lessons Here

Triangle From Mount00:05:34

Armbar From Mount00:04:20

Basic Mount Escape00:09:17

How To Properly Hip Escape Out Of Knee On Belly00:06:10

Escaping Bottom Positions00:05:14

Side Control Fundamentals

Using The Underbody Lapel Side Control00:07:23

Double Underhooks From Side Control00:04:23

Properly Transitioning From Side Control To Mount00:06:25

Elbow Ties To Maintain Side Control00:05:45

Underhook Against Squirmers00:05:56

Side Control Armlocks

Far Side Armbar From Side Control00:04:12

Straight Armbar From Side Control00:02:49

Kimura From Side Control00:08:10

Americana From Side Control00:04:04

Corkscrew Kimura From Side Control00:05:43

Sneaky, Cheeky Wristlock From Side Control00:06:36

Keenan’s Favorite Wristlock00:08:30

Scorpion Death Lock00:07:13

Tarikoplata00:10:52

Side Control Chokes

Paper Cutter Choke From Side Control Option One00:04:18

Paper Cutter Choke From Side Control Option Two00:05:05

Paper Cutter Choke From The Stack Pass00:01:52

Arm Triangle From A Failed Americana00:07:44

Ezekiel Choke When Your Opponent Defends The Arm Triangle00:04:10

Table Top Choke From Side Control00:07:28

Flavio Canto Choke From Side Control00:06:32

North South

North South00:04:02

Kimura From North South00:05:16

Inverted Triangle From North South00:03:34

Flavio Canto Choke From North South00:07:47

Scarf Hold/ Kesa Gatame

Scarf Hold / Kesa Gatame (Judo Stuff)00:03:52

Americana From Scarf Hold00:03:53

Straight Armlock From Scarf Hold00:02:59

Inverted Triangle From Scarf Hold00:05:56

Submissions From Mount

How To Control The Mount00:08:01

Shoulder Crunch Sumi Gaeshi To Mount With Armbar Finish00:03:57

How To Properly Finish The Armbar00:07:10

Monoplata From S-Mount00:05:09

Gi-Zekiel Choke From Mount00:03:51

Defense

How To Turtle Out Of Knee On Belly00:09:36

Knee On Belly Reversal00:08:14

Materials Included

About the instructor

Keenan Cornelius

Student Ratings & Reviews

Ethan Noble-Valentine

What Will I Learn?

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