Course Content

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Disengaging & Defending Your Opponents Attacks

Snap-Down To Side Control Or To The Back

Combining Double Unders With The Super Man Pass

Introduction

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Meet Your Instructor, Gabriel Sousa

Outside Passing & Submissions

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Passing & Submission Combo Mindset

Disengaging & Defending Your Opponents Attacks

Back On The Mat Concept

Snap-Down To Side Control Or To The Back

Bullfighting With Your Opponents’ Arm

Combining The Underhook And Pinning The Leg To Pass The Guard

Pinning The Leg And Controlling The Head To Pass The Guard

North South Choke

Combining Double Unders With The Super Man Pass

Pinning The Arm To Stop Your Opponent From Spinning Under

The Submission Chain

Takedowns

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Duck Under Single/Double Leg Takedown

Single Leg Counter To Guillotine

Heel Hook Defense

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Heel Hook Defense

Defending Leg Lock Combo Attacks

Heel Hook Entry Defense

Ballerina Foot Inside Heel Hook Defense

Outside Heel Hook Defense – Backstep & Mount Options

Outro

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Enter JJX Theatre Mode HERE

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No It’s Not A Movie, But It Is The FULL VERSION Of This Course, UNINTERRUPTED.

No-Gi Passing & Submission Medley

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