No-Gi Seated Guard Manifesto

5.00(3 Ratings)


No lapels to grab here, what you gonna do now? 🙃

Unlike rolling in the gi, there are no collars, sleeves, or lapels to grab in no-gi. Every time you grip your opponent’s wrist, they just slip out like an armbar soap after the first hit of moisture 😭

Build a solid no-gi guard while keeping your opponent on the defense with Nick Ronan. He’s a pretty impressive no-gi connoisseur

Inside this course, he teaches you how to build up to having an impassable guard by always keeping your opponent on the back foot, defending your off balances and leglock attacks.

Target Audience

  • For people new to no-gi jiu jitsu
  • For experienced players looking for new tricks from bottom
  • For people who want to learn heel hooks
  • For people who want to pass the seated guard (you gotta know it to defend it)

Course Curriculum



Gripping Your Opponent



Heel Hooks


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Student Ratings & Reviews

Total 3 Ratings
3 Ratings
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2 years ago
Nick Ronan is a great athlete and an even better coach, his push pull dilemma has helped me engage with opponents who do their best to avoid engaging with me in competition, this is a must buy if you struggle with playing guard and want to develop a more aggressive style
2 years ago
2 years ago
Course level:Intermediate

What I will learn?

  • Fundamentals of playing guard in no-gi
  • How to grip your opponent in no-gi
  • How to sweep your opponent
  • How to deal with possible counters a skilled opponent might try
  • Threatening your opponent with sweeps and heel hooks

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enjoyed in our mobile app.