Lesson List
Watch 5 FREE Lessons Here
How To Control The Position
00:00:00
Feet On The Ground
00:00:00
Creating Tension On The Arm & Finishing The Arm Lock
00:00:00
Controlling Opponent From Turtle
00:00:00
Crucifix To The Guillotine
00:00:00
Introduction
Meet Your Instructor
00:01:58
Crucifix Control
How To Control The Position
00:01:24
Feet On The Ground
00:00:53
Which Leg Goes On Top
00:01:18
Switching Legs
00:01:33
When To Use A Kimura Grip
00:01:03
Leg Trap Crucifix (One Leg, Not Both)
00:01:06
Submissions
Creating Tension On The Arm & Finishing The Arm Lock
00:02:51
Finishing The Armlock From The Leg Trap Crucifix
00:01:21
Finishing The Choke
00:03:53
Threatening The Arm To Open Up The Neck
00:01:05
How To Break Grips
00:03:48
Reactions To Common Escapes
00:03:38
Recovering The Arm
00:01:00
Recovering The Arm : DRILL
00:00:41
Crucifix Turnovers
Controlling Opponent From Turtle
00:03:16
Roll Under
00:00:48
Power Half-Cross Face
00:01:03
Weak Leg Kimura Turn Over
00:01:16
Fireman`s Carry Counter
00:01:09
Standing Fireman`s Carry Counter
00:00:42
Standing Fireman`s Carry Counter To The Back
00:00:22
Front Body Lock
Front Body Lock Control
00:02:51
Crucifix Entry Arms Extended
00:02:52
Crucifix Entry Elbows Down
00:01:09
Crucifix Entry Shoulders Down
00:03:00
Shin Grip
00:01:21
Double Leg Crucifix Entry
00:00:37
Head Outside Single Counter
00:03:03
Head Inside Single Counter
00:01:15
Crucifix Entry From The Stack Pass
00:02:26
Knee Stuck-Preventing Jump Over Using An X With Legs
00:02:19
Opponent Jumped Over, You`re Stuck On Your Butt
00:02:58
Threatening Your Opponent With A Guillotine When They`re Being Really Tight
00:01:15
Inverted Body Lock
Wide Arm Entry
00:03:01
High Arm Entry
00:02:29
Low Arm Entry
00:01:30
Troubleshooting The Inverted Body Lock
00:03:46
Turtle Hip To Hip
Knee Over Forearm Entry
00:02:11
Tip Over Entry
00:00:42
Seat Belt Roll
00:03:05
Guard Passing Entries
Seated Guard Crucifix Entry
00:01:05
Kimura Trap Crucifix Entry
00:00:36
Knee Cut Crucifix Entry
00:02:50
Knee Cut Entry Opponent On Elbow
00:02:30
Guard
Deep Half Crucifix Entry
00:02:32
Arm In Guillotine Entry
00:00:59
Entry From The Over Under
00:01:50
Crucifix Entry When Opponent Starts Backing Out
00:00:41
Crucifix Entry From A Deep Over Under
00:02:21
Arm Drag Entry
00:00:47
Stack Pass Counter
00:00:25
Lapel Drag Entry
00:01:53
Extra Submissions
Crucifix To The Guillotine
00:01:08
Reverse Triangle From Secondary Leg Trap
00:01:48
Cross Ashi From Leg Trap Crucifix
00:01:57
Reverse Omoplata From Secondary Leg
00:00:50
Reverse Omoplata Rolling Entry
00:00:57
Outro
Bowing Out
00:00:49
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