Lesson 3 of 43
In Progress

The Most Basic Omoplata Finish

Andris Brunovskis October 12, 2020

Many people believe that the omoplata simply doesn’t work on those with crazy flexible shoulders…

… you know the ones.

However, this belief can be linked to the way the omoplata is often taught.

In this video, you’ll learn the key crucial details many overlook, or simply do not know, when teaching the omoplata that decide whether you struggle to get the tap, or get your hand raised.