Course Content
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0/5
Developing A Guard
05:07
The 3 Pillars of Guard Concept
05:18
Protection and Control from Guard
08:14
Off Balance And Sweep From Guard
08:46
Attack And Submit From Guard
04:44
Introduction To The Guardian
0/5
Developing A Guard
05:07
The 3 Pillars Of Guard Concept
05:18
Protection And Control From Guard
08:14
Off Balance And Sweep From Guard
08:46
Attack And Submit From Guard
04:44
Double Sleeve Guard
0/9
Protection And Control From Double Sleeve
03:58
Off Balances From Double Sleeve
04:13
The Roger Sweep
06:24
The Roger Sweep To Back Take
07:33
Spider Hook Roll Sweep
04:34
Overhead Sweep From Double Sleeve
04:58
Triangle From Double Sleeve
03:15
Omoplata From Double Sleeve
05:09
Transitioning From Double Sleeve To Shallow Lasso With Collar
06:02
Shallow Lasso With Collar Grip
0/8
Protection From Strong Side Of Shallow Lasso
05:05
Protection From Weak Side Of Shallow Lasso
05:47
Mermaid Sweep
06:00
Mermaid Sweep To Berimbolo
08:06
Kiss Of The Dragon When Opponent Steps Over Leg
07:11
Triangle From Shallow Lasso
04:14
Omoplata From Shallow Lasso
06:11
Transitioning From Shallow Lasso To X-Guard
04:56
X-Guard
0/8
Finding Your Favorite X-Guard Position
07:45
Come Up Sweep From X-Guard
05:44
Tripod Sweep From X-Guard
05:11
Elevator Sweep From X-Guard
06:38
Kiss Of The Dragon From X-Guard
04:43
Triangle From X-Guard
04:33
Armbar From X-Guard
03:28
Transitioning From X-Guard To 50/50
05:02
Outro
0/1
Bowing Out
00:42
The Guardian
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