Course Content
Watch 3 FREE Lessons Here
0/3
Pyramid Control Set Up From Closed Guard
02:11
Omoplata Sweep To Twister Side Control
02:44
Omoplata To Russian Backside Control
03:37
Introduction
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Meet Your Instructor, Marvin Castelle
00:55
Pyramid Control Set Ups
0/4
Pyramid Control Set Up From Closed Guard
02:11
Pyramid Control Set Up From Z Guard
02:20
John Wayne Sweep Attempt To Pyramid Control
02:53
Setting Up The Pyramid Control From The Lockdown
01:37
Pyramid Sweeps
0/4
Omoplata Sweep To Twister Side Control
02:44
Puppet Master Sweep To Mount
03:18
Stock Control Sweep From The John Wayne To Mount
02:41
Gogo Sweep To Modified Mount
02:58
The Bermuda Triangle Attacks
0/4
Posture Triangle Control To Forearm Blade Finish
02:44
Posture Triangle Control To Teepee Finish
02:03
Teepee Control To Wrong Side Triangle Finish
03:10
Wrong Side Triangle To Proper Triangle Finish
02:47
Advanced Attacks From The Pyramid Control
0/4
Bottom Gogoplata
02:21
Gogo Clinch
02:52
Stock Shoulder Lock
02:10
Puppet Master Triangle
02:56
Entries Off The Pyramid Control
0/4
Omoplata Back Take With RNC Finish
04:57
Omoplata Crab Ride With Calf Slicer Finish
04:11
Omoplata To Modified Backside Control
04:25
Omoplata To Russian Backside Control
03:37
Outro
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Bowing Out
00:40
The Pyramid System
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