Course Content
Watch 3 FREE Lessons Here
0/3
Single X Inverted Closed Guard To Kneebar
00:00
Spider To Deep DLR Back Take
00:00
Lapel Double Wrap
00:00
Introduction
0/1
Meet Your Instructor, Alexa Yanes
00:00
Closed Guard
0/7
Arm Wrap
01:16
Triangle Armbar Combo
01:50
Omoplata
01:23
Outside Lapel Wrap
01:38
Transition To Spider Guard, Sweep To Mount
01:47
Armbar
00:58
Triangle
01:11
X-Guard & Single Leg X
0/7
Transition To X Guard
01:55
Transition To De La X Guard
01:16
Transition To Single X, Standing Kneebar
03:18
Single Leg X Toehold
01:10
Single Leg X Inverted Closed Guard With The Leg
02:08
Single Leg X Inverted Closed Guard When The Leg Is Hard To Reach
00:00
Single Leg X Inverted Closed Guard To Kneebar
00:00
Lasso X
0/2
Lasso X Sweep To Toehold
01:51
Lasso X Back Take
01:50
Lapel Guard
0/3
Lapel Kick Back Sweep
02:18
Lapel Sweep Longstep Counter
01:52
Lapel Pull Forward Sweep
01:08
Deep De La Riva
0/4
Spider To Deep DLR Back Take
01:32
Lapel Double Wrap
01:59
Deep DLR Lapel Back Take
02:09
Deep DLR Sweep When They Defend The Back
01:46
Bottom Side Control
0/7
Americana
02:09
Inverted Triangle
01:21
Straight Armlock
01:22
Toehold
01:11
Opponent Steps All The Way Over
01:18
Leg Kimura
02:01
Triangle, Re-Guard
01:20
Outro
0/1
Bowing Out
00:00
Alexa Yanes & The Attacks Of Open Guard
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Alec Baulding
Alberto Serrano
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Alex Humen
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Gannon Lang
Ari Goldman
Austin Fraley
Matt Edgington
Victor Hugo
Bradley Souders
Breylor Grout
Brianna Ste-Marie
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Chris Wojcik
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Dean Lister
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Drew Weatherhead
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Elder Cruz
Electrum Performance
Eli Knight
Emil Fischer
Felipe Pena
Felipe Simplicio
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Gabe Tuttle
Gabriel Sousa
Gabriel Arges
Gianni Grippo
Giovanna Eburneo
Gezary Matuda
Grace Gundrum
Azamat Hamzathanov
Josh Hinger
Hugo Marques
Igor Paiva
RJ Navarette
Jake MacKenzie
Jake Watson
James Puopolo
James O Connor
Ashley Williams
Jessica Penne
JM Holland
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