Course Content
Watch 3 FREE Lessons Here
0/3
Single X Inverted Closed Guard To Kneebar
01:55
Spider To Deep DLR Back Take
01:32
Lapel Double Wrap
01:59
Introduction
0/1
Meet Your Instructor, Alexa Yanes
00:33
Closed Guard
0/7
Arm Wrap
01:16
Triangle Armbar Combo
01:50
Omoplata
01:23
Outside Lapel Wrap
01:38
Transition To Spider Guard, Sweep To Mount
01:47
Armbar
00:58
Triangle
01:11
X-Guard & Single Leg X
0/7
Transition To X Guard
01:55
Transition To De La X Guard
01:16
Transition To Single X, Standing Kneebar
03:18
Single Leg X Toehold
01:10
Single Leg X Inverted Closed Guard With The Leg
02:08
Single Leg X Inverted Closed Guard When The Leg Is Hard To Reach
01:58
Single Leg X Inverted Closed Guard To Kneebar
01:55
Lasso X
0/2
Lasso X Sweep To Toehold
01:51
Lasso X Back Take
01:50
Lapel Guard
0/3
Lapel Kick Back Sweep
02:18
Lapel Sweep Longstep Counter
01:52
Lapel Pull Forward Sweep
01:08
Deep De La Riva
0/4
Spider To Deep DLR Back Take
01:32
Lapel Double Wrap
01:59
Deep DLR Lapel Back Take
02:09
Deep DLR Sweep When They Defend The Back
01:46
Bottom Side Control
0/7
Americana
02:09
Inverted Triangle
01:21
Straight Armlock
01:22
Toehold
01:11
Opponent Steps All The Way Over
01:18
Leg Kimura
02:01
Triangle, Re-Guard
01:19
Outro
0/1
Bowing Out
00:29
Alexa Yanes & The Attacks Of Open Guard
Previous
Next
0% Complete

Look Up Your Favorite Instructor

Alec Baulding
Alberto Serrano
Alexa Yanes
Alex Humen
Andrew Tackett
Andris Brunovskis
Andy Varela
Gannon Lang
Ari Goldman
Austin Fraley
Matt Edgington
Victor Hugo
Bradley Souders
Breylor Grout
Brianna Ste-Marie
Katie and Bendy
Chad George
Chad Hawkins
Litle D-g-inho Brave
Chris Wojcik
Colton Smith
Darin Conner
Danny Stolfi
Danny Maira
Darryl Christian
Dean Lister
Diego Santana
diego bispo
Drew Weatherhead
Edwin Najmi
Elder Cruz
Electrum Performance
Eli Knight
Emil Fischer
Felipe Pena
Felipe Simplicio
Ffion Davies
Gabe Tuttle
Gabriel Sousa
Gabriel Arges
Gianni Grippo
Giovanna Eburneo
Gezary Matuda
Grace Gundrum
Azamat Hamzathanov
Josh Hinger
Hugo Marques
Igor Paiva
RJ Navarette
Jake MacKenzie
Jake Watson
James Puopolo
James O Connor
Ashley Williams
Jessica Penne
JM Holland
John Salter
John Marsh
Jon Calestine
Jonathan Satava
Jon Blank
Josh Cisneros
JT Torres
Kayla Patterson
Keenan Cornelius
Kenji Johnston
Kristian Woodmansee
Kyle Jackson
Kyle Chambers
Kyvann Gonzalez
Leon Larman
Levi Jones Leary
dfg aaaa
Lucas Barbosa
Malachy Friedman
Manolis zouganelis
Manuel Ribamar
Marcus Phelan
Marge Filho
Margot Ciccarelli
Marvin Castelle
Matheus Luna
sss ddd
Michael Egley
Michael Liera
Miha Perhavec
Mike Salazar
Mike Gardner
Nakapan Phungephorn
Nathalie Ribeiro
Nathan Mendelsohn
Nathiely De Jesus
Nick Salles And Danny Maira
Nick Schrock
Nick Ronan
Novo New
Owen Livesey
Paulo Filho
Paulo Marmund
Paulo Miyao
Peter Iacavazzi
Pippen Marge
PJ Barch
Rachel Ranschau
Renato Canuto
Richard Bukovcsan
Robert Drysdale
Romulo Barral
Rene Sousa
Shane Fishman
Sloan Clymer
Jonathan Fennell
Tameem Hamoui
Tomer Alroy
Tommy Langaker
Tyler VanKill
Ivan Vasylchuk
Vlad Koulikov
William Tackett
Yiyo Moussa
zanetta poretti
Zach Maslany
Arther Zuka
Become an Instructor

Best Sellers

Discover our all time best sellers with guaranteed value.

For Beginners

Discover the courses perfect for beginners. White belts, start here.

Latest Courses

Explore the hottest courses from our newest instructors.

Gi Courses

Learn from some of the fiercest warriors to ever put on a kimono.

Nogi Courses

No gi, no problem. Learn everything from wrestling to leglocks.

Submissions

Dive into our courses focusing primarily on submissions.