Course Content
Watch 3 FREE Lessons Here
0/3
Sasae
03:57
Cradle Takedown
02:50
Ankle Pick From 2 On 1
01:51
Introduction
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Meet Your Instructor, Owen Livesey
00:45
Basic Set Ups
0/5
Push Pull Snapdown
03:43
Ankle Pick
02:33
Ankle Pick Snapdown Set Up
01:28
Sasae
03:57
Sasae Snapdown Set Up
01:51
Cradles From The Snapdown
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Cradle Takedown
02:50
Cradle To Fat Man Choke
03:57
Cradle To Arm Bar
03:34
Cradle To Darce
01:57
Cradle to Cowcatcher
02:49
More Takedowns From The Snapdown
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Fireman’s Carry From Chin Trap
02:11
Rolling Mizzou
01:27
Rolling Mizzou To Darce
01:02
Counters
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Front Headlock Cradle Counter
01:28
Headlock Counter To Modified Guillotine
01:54
Takedowns From The Body Lock
0/4
Headlock To Body Lock Transition
02:38
Body Lock Pick Up
01:52
Scramble To Double Leg
01:43
Body Lock Fall Back Takedown
02:41
Underhook And Tricep Control
0/4
Sasae To Underhook Entry
02:13
Osoto From Underhook
03:30
Osoto Ogoshi Combination
03:47
Osoto Uchi Mata Combination
03:46
Fireman’s Takedown
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Fireman’s 2 Knees
03:04
Fireman’s Sit Through
01:36
2 On 1
0/4
Sumi Gaeshi From A 2 On 1
02:49
Ankle Pick From 2 On 1
01:51
Body Lock From 2 On 1
01:16
Single Leg From Tricep Grip
02:08
Getting Up
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Wrestling Get Ups
02:55
Outro
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Bowing Out
00:53
Enter JJX Theatre Mode
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No It’s Not A Movie, But It Is The FULL VERSION Of This Course, UNINTERRUPTED.
01:19:00
Just Stand Up – Judo And Wrestling For No-Gi
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