Course Content
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0/5
Offensively Connecting To The Lower Body
03:56
Defensively Connecting To The Lower Body
02:27
X-Guard Technical Stand Up Sweep
04:11
Connecting To DLR From Gangster Lean
05:18
Wrestle Up
05:22
Introduction
0/1
Meet Your Instructors
00:36
Concepts
0/3
Offensively Connecting To The Lower Body
03:56
Defensively Connecting To The Lower Body
02:27
Concepts Of Weight Distribution
02:28
Overhead Pull (Weight On Near Leg)
0/11
X-Guard Technical Stand Up Sweep
04:11
Reverse Y-Guard Technical Stand Up Sweep
04:30
Waiter-X Back Take
04:13
Triangle From Keymaster
03:11
Arm Bar From Keymaster
04:12
Omoplata From Keymaster
04:46
Matrix Back Take
06:23
Matrix Far Hip Hook
05:53
Berimbolo From Opponent Backstep
04:06
Crab-Ride From Opponent Backstep
06:18
DLR Back Take From Overhead Pull
03:32
Knock Back (Weight Back)
0/2
Technical Lift
04:53
Double Pull Berimbolo
06:13
Double-Stiff Arm (Weight on Arms)
0/2
Short Choke
05:22
Short Choke To Closed Guard
02:37
Gangster Lean (Weight On Far Leg)
0/4
Connecting To DLR From Gangster Lean
05:18
Reverse Keymaster To Basic Back Take
04:12
Reverse Keymaster to Alternative Back Take
03:13
Reverse Keymaster to Reverse Matrix
03:11
Off-Balance (Weight On Armpit Frame)
0/3
Scissor Sweep
04:37
DLR Back Take From Off Balance
05:17
Kiss of the Matrix
04:09
Opponent Posts To Pass (Weight On Hand)
0/2
Connecting To DLR When Opponent Posts
04:32
Crunch Back Take
03:16
Opponent Kneeling
0/2
Matrix When Weight Is On Back Leg
03:56
Leg Thread When Weight Is On Near Leg
05:14
Squid Master
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Gangster Lean Off Balance
06:37
Wrestle Up
05:22
Knee Wrench Baby Bolo
05:32
Matrix From Squid Master
04:04
Deep Squid Back Take
05:51
Outro
0/1
Bowing Out
01:24
Keymaster
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