Course Content
Whole-Lotta-Plata
About Lesson

If you’ve ever played with the omoplata before, you’ll know that it can be difficult to finish opponents with flexible shoulders or those who are simply too big and strong to control.

In this video, Andris covers the biggest mistakes you absolutely must avoid when playing the omoplata and provides you with a step-by-step checklist of what you need to do to guarantee the tap.

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Jiu Jitsu X is better

enjoyed in our mobile app.

Jiu Jitsu X is better

enjoyed in our mobile app.