Course Content

Introduction

0/1

Meet Your Instructor

00:58

Watch 5 Free Lessons Here

0/5

Breaking Mechanics

03:54

The Most Basic Omoplata Finish

04:18

Omoplata Entry From Closed Guard

06:53

Omoplata Entry From Collar Sleeve (Standing Opponent)

05:33

Entering And Finishing From The Omoplata Crucifix

05:04

Closed Guard

0/6

Breaking Mechanics

03:54

The Most Basic Omoplata Finish

04:18

Omoplata Entry from Closed Guard

06:53

Fist Choke From Closed Guard

03:55

Closed Guard Hip Bump To Omoplata

05:36

Lapelaplata Entry From Closed Guard/Gubber Guard

04:18

Collar Sleeve

0/3

Omoplata Entry from Collar Sleeve (Standing Opponent)

05:33

Omoplata Entry From Collar Sleeve (Kneeling Opponent)

03:28

Omoplata Entry From Reverse De La Riva

05:34

Spider Guard

0/2

Omoplata Entry From Spider Guard (Standing Opponent)

03:15

Omoplata Entry From Spider Guard (Kneeling Opponent)

03:11

Lasso Guard

0/3

Omoplata Entry From The Shallow Lasso

06:38

Omoplata Entry From An Intermediate Lasso

04:44

Omoplata Entry From Lapel Lasso

03:46

Spinning Omoplatas

0/4

Spinning Omoplata Entry From Lasso/De La Riva

04:25

Berimbolo Spinning Omoplata Entry

05:03

Spinning Omoplata Entry From Single Leg X

03:13

Spinning Omoplata Entry (Kneeling Opponent)

02:53

The Omoplata Crucifix

0/6

Entering And Finishing From The Omoplata Crucifix

05:04

Finishing From The Omoplata Crucifix Option 2

02:14

Choke From The Omoplata Crucifix

02:09

Troubleshooting The Choke From The Omoplata Crucifix

04:03

Shoulder Lock From Omoplata Crucifix

03:03

Back Take From Omoplata Crucifix

03:12

Omoplata Side Control

0/10

Omoplata Sweep To Omoplata Side Control

05:28

Standing Omoplata To Omoplata Side Control

03:55

Wrist Lock From Omoplata Side Control

02:30

Kimura From Omoplata Side Control

02:41

Monoplata From Omoplata Side Control

03:19

Kimura Off An Omoplata Side Control Escape

02:34

Back Step Triangle From Omoplata Side Control

02:26

Back Take From Omoplata Side Control

03:25

Merging The Omoplata Crucifix And Omoplata Side Control

02:53

Countering The Roll Through Defense To Omoplata Side Control

02:25

Misc.

0/8

Off-Balancing Your Opponent

03:37

Finishing The Omoplata Using The Lapel

03:31

Omoplata From 50/50

02:51

Countering When Your Opponent Steps Across The Body

03:04

Countering When Your Opponent Steps Across The Body Option 2

03:06

Armbar From The Omoplata

02:36

Toe Hold From The Omoplata

04:11

Entering The Crab Ride Against A Postured Opponent

04:52

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