The Triangle Concept - Positioning Of The Lat, Shoulder And Elbow Crook - Jiu Jitsu X

Course Content

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The Triangle Concept – Positioning Of The Lat, Shoulder And Elbow Crook

Dealing With Frames On The Chin

North South Choke Entry When Opponent Hip Escapes

Introduction

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Meet your north south choke connoisseur, Jonathan Satava

The Finish And Positioning

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The Triangle Concept – Positioning Of The Lat, Shoulder And Elbow Crook

Lower Body Positioning For Finishing The North South Choke

What To Do When Your Opponent Defends The Position

Using The Scorpion For Correct Shoulder Positioning

Head And Gripping Positioning – What’s Acceptable And What’s Not

The Squeezing Intensity

Side Control – Dealing With Hands

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Finishing When “The Choke Is Open”

Cleaning Up Far Arm Bicep Ride And S Grip Connection

Cleaning Up The Near Side Arm If It’s Blocking You

Hip Crushing To Get The Kesa Gatame Position

Side Control – Dealing With Head Positioning

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Troubleshooting Your Opponents Defenses – What To Do When They Keep Their Head On The Mat

Isolating The Head When Your Opponent Defends The Wrap

Troubleshooting The North South Choke From The North South Position

Dealing With Frames On The Chin

Dealing With Chin Towards The Position

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Patience In The Position

Leg Weave, Cradle And Elbow Torso Turn

Hip Pry To Dig Out The Chin

The Knee On Belly Position

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North South Choke From The Knee On Belly Position

Using The Can Opener To Get Your Opponent’s Head

Clearing Your Opponent’s Hip Frames

What To Do When Your Opponent Is Turning Away

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Getting Your Opponent’s Back To The Mat

Back Exposure Relationship

Transitions From The Mount

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North South Choke Entry When Opponent Hip Escapes

Armbar And Americana Set Up To North South Transition

From Half Guard

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North South Set Up From Half Guard

North South Set Up From Reverse Half Guard

Hands Behind The Back Finish

Submission Set Ups

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Far Side Armbar And Kimura Set Up To North South

Omoplata To North South

Guillotine To North South

North South To Guillotine

Guillotine Finish From Bottom Position

Finishing The Guillotine When Opponent Turns Away

North South To Darce

Inverted North South

Outro

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The North South Choke

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