About Lesson
Being on your back isn’t always a bad thing. However, being on your back without grips can be a nightmare. Even more so when your opponent gains control of your legs.
In this video, Victor reveals some fundamental, yet vitally important, concepts for maintaining mobility on your back when you don’t have grips.
Plus, you’ll also learn one simple thing you can do with your legs that’ll make any attempt at a quick pass to the side by your opponent virtually impossible.