About Lesson
Like any position in jiu jitsu, the over under pass has its pros and cons.
The pros: You can focus all your efforts on controlling the hips.
The cons: You’re focusing all your efforts on controlling the hips.
As soon as you step over your opponent’s leg, 9 times out of 10 they’re going to come up on their elbow and frame against you to push away.
And because you’re putting all your eggs in one basket – controlling the hips – there’s nothing really stopping them from doing it.
In this video, Andris reveals exactly what you need to do in this situation to reclaim control of the position and capitalize on your opponent’s defenses.