Course Content
Introduction To Lapel Manuel
0/2
Meet Your Instructor, Manuel Ribamar
00:23
Riba Talks About Why He Uses Lapels
01:50
Watch 5 Free Lessons Here
0/5
Riba Talks About Why He Uses Lapels
01:50
Setting Up The Lapel From Closed Guard
01:56
Polish Worm Rider To Mount
05:43
Ribas Guard To X Guard
04:43
Ribas Guard to Ankle Lock
03:00
Polish Worm Rider
0/6
Setting Up The Lapel From Closed Guard
01:56
Opponent Reaction – Knee Cut
05:04
Polish Worm Rider To Mount
05:43
Polish Worm Rider: Hand On Belt to Armbar
05:48
Polish Spin to X-Guard Sweep into Leg Drag
03:21
The Trick Or Treat Polish Worm Rider – Lapel Over The Arm
03:03
Single Leg X Lapel
0/4
Opponent Reaction – Drop To Knees
05:17
Lapel For Single Leg X To 50/50 – Drag To The Back
06:44
Lapel To Single Leg X Ribar
03:47
The Kiss Of Tilapia
04:35
Ribas Guard
0/12
How To Get Into Ribas Guard To Prevent The Knee Cut
04:27
Ribas Guard To The Hammer Sweep
04:43
Ribas Guard Roll To Sweep
03:47
Ribas Guard Roll To The Back
03:58
Ribas Guard To Mount
02:18
Ribas Guard to Single Leg X
02:54
Ribas Guard To X Guard
04:43
Ribas Guard To Ribar
02:27
Ribas Guard To Omoplata
03:42
Ribas Guard to Ankle Lock
03:00
Ribas Guard To Estima Lock
01:51
Ribas Guard To Corkscrew
02:49
Outro
0/1
Bowing Out
00:23
Lapel Manuel
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