Course Content
Introduction
0/1
Meet Your Instructor
01:59
Watch 3 Free Lessons Here
0/3
Proper Hand Positioning to Break
09:05
Securing the Straight Ankle Lock And Preventing Counters With The “Door Stopper” Technique
09:51
Breaking Mechanics – How to Heel Hook Like An OG
06:29
The Foundation: The Straight Anklelock
0/5
Proper Hand Positioning to Break
09:05
Securing the Straight Ankle Lock And Preventing Counters With The “Door Stopper” Technique
09:51
Entry 1: The Outside Ankle Lock From Your Opponent’s Open Guard
05:26
Entry 2: The Cross Body Ankle Lock From Your Opponent’s Open Guard
01:57
Defense Counter: Mega-Ankle Lock To Prevent Your Opponent From Using The Jumping Over Defense
08:40
Heel Hooks
0/3
Breaking Mechanics – How to Heel Hook Like An OG
06:29
Closed Circuits Positions (50/50, Inside Sankaku)
11:13
Closed Circuit Positions Continued – The Russian Knee Knot and the Outside Ashi
05:18
Kneebar
0/2
Kneebar Finishing Basics And Why You Should Always Attack The Bottom Leg
15:27
We Lied, Sometimes It’s Okay To Attack The Top Leg.
04:40
Toeholds
0/1
Toehold Concepts: Finishing Mechanics, Entries, And Rolling Toeholds
06:29
Compression Holds
0/1
Types of Submissions: The Knee Compressor, The Vaporizer, and Calf Slicer
11:01
LEGLOCKS!
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