Course Content
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0/5
Half Guard 101 – Fundamentals Of Position & Control
04:28
The Knee Tweak Position
08:24
The Waiter Sweep
07:30
The Reverse Half Guard
05:44
Using The Half Worm To Transition Between Guards
04:44
Intro
0/2
Meet Your Instructor
01:08
Half Guard 101 – Fundamentals Of Position & Control
04:28
The Knee Tweak Position
0/4
The Knee Twist Position
08:24
The Knee Tweak Position – Wrestling Up & Dealing With The Whizzer
08:39
The Knee Tweak – Sweeping To Counter The Whizzer
07:27
The Knee Tweak – Taking The Back When Your Opponent Defends The Rollover Sweep
06:58
Deep Half Guard
0/4
Entering The Deep Half Guard
04:14
The Waiter Sweep
07:30
Backtake From The Deep Half & Waiter Sweep
11:57
The Handlebar Sweep From Deep Half
09:46
Reverse Half Guard
0/5
The Reverse Half Guard
05:44
Hook Sweep From The Reverse Half
05:48
The Pitel Sweep From The Reverse Half
04:30
The Rocket Sweep
10:14
Troubleshooting The Kneecut – Opponent Has Knee On The Ground
07:33
De La X
0/3
Troubleshooting The Kneecut With The De La X
06:14
Overhead Sweep From The De La X
03:14
Kick Sweep From The De La X
05:04
Proto Guard Grip
0/4
The Proto Guard Grip
05:23
Proto Guard Grip To Reverse Half
03:05
Proto Guard Grip To Hook Sweep From Reverse Half
04:52
Finishing Proto Guard Grip To Hook Sweep From Reverse Half When Opponent Tries To Jump Over
03:24
Half Guard Worm
0/3
Using The Half Worm To Transition Between Guards
04:44
Half Worm To Reverse De La Worm Backtake
02:56
Half Worm To Shin-On-Shin Backtake
03:34
Extra Reverse Half Guard
0/2
Belly Down Half Guard
03:53
Rolling Kimura Trap Defense To Reverse Half
05:04
Half Guard Protection
0/5
Belly Down Funk Roll To Reverse Half
04:34
Half Guard Protection – Defending The Underhook
03:35
Half Guard Protection – Countering Shoulder Pressure
04:31
Half Guard Protection – Countering The Guillotine
04:25
Half Guard Protection – Countering The Kimura
04:22
Outro
0/2
Half Guard Protection – Countering The Kimura
04:22
Bowing Out
00:44
Lord of the Half Guard
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