Course Content
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0/3
Starting With The Flower Sweep – Sweeping Concepts And Mechanics
05:54
Using The Omoplata To Sweep Your Opponent
07:14
The Dog Fight Position
00:00
Introduction
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European grappler Ashley Williams is here to show you how to come on top and STAY ON TOP
01:29
Sweepings Mechanics And Basic Sweeps
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Starting With The Flower Sweep – Sweeping Concepts And Mechanics
05:54
The Hip Bump Sweep
04:18
The Scissor Sweep
04:59
The Butterfly Sweep
05:55
Leglock Entries And Sweeps
0/4
The Wedge
07:06
The Windscreen Wiper Sweep From The Single Leg X
04:07
The Saddle Switch
05:23
Using The Bear Trap From Failed Saddle Switch
03:55
Using Upper Body Submissions To Sweep Your Opponent
0/4
Using The Omoplata To Sweep Your Opponent
07:14
Using The Guillotine To Sweep Your Opponent
04:41
Using The Kimura To Sweep Your Opponent
05:52
Threatening The Shoulder Clamp To Sweep Your Opponent
04:36
Wrestle Ups
0/4
The Dog Fight Position
04:10
Wrestling Up From The Single Leg X
03:04
Wrestling Up From Sit Up Guard
03:11
Wrestling Up From The Shin On Shin Scenari
04:12
Beating The Sweep
0/3
Counter Sweep Your Opponent
04:27
Counter Attack Off A Sweep
03:23
Countering With Wrestle Ups
04:15
Basic Wrestling Counters
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Single Leg Defense
07:01
Double Leg Defense
07:41
Outro
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Bowing Out
00:47
No-Gi Sweeps And Submissions
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