About Lesson
In addition to locking up the Kimura Trap defensively, you can also hunt for it when you`re in dominant positions such as top side control and the turtle position.
Watch 5 Free Lessons Here
0/5
The Crucifix Position
<!-- wp:paragraph -->
<p>We`re jumping straight into the exciting stuff.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>The crucifix is a unique position with all sorts of exotic applications and submission opportunities.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>In this section, you`ll learn how to both control and submit your opponent successfully from the crucifix.</p>
<!-- /wp:paragraph -->
0/11
The Front Headlock System
<!-- wp:paragraph -->
<p>The front headlock serves as a position and submission opportunity and is essential if you`re trying to become proficient in nogi.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>If you control someone`s head, you control their body, that`s basically how it works.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>Learn how to set up head and arm chokes, the guillotine, chinstrap control and how to utilize overhooks and underhooks efficiently.</p>
<!-- /wp:paragraph -->
0/24
The Kimura Trap
<!-- wp:paragraph -->
<p>The kimura trap is not only a submission and position, it`s also a counter, a reversal and a defense to many things.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>This is your bread and butter when it comes to counter wrestling. Pay close attention.</p>
<!-- /wp:paragraph -->
0/5
The Leg Lock System
<!-- wp:paragraph -->
<p>Now that we`ve covered the upper body, it`s time to turn our focus to the legs.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>In this section, Keenan covers the leg lock system, from kneebar to heel hook and everything in between.</p>
<!-- /wp:paragraph -->
0/19
No-Gi Guard Passing
<!-- wp:paragraph -->
<p>You`ll soon realise that setting up submissions ONLY against opponents of equal skill can be difficult. You have to actually pass the guard to improve your chances of finishing submissions.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>In this section, Keenan (the nogi passing expert) reveals the secrets to to passing every nogi guard.</p>
<!-- /wp:paragraph -->
0/15
No-Gi Guard Playing
<!-- wp:paragraph -->
<p>Now that you`re a dynamic nogi guard passer, it`s time to learn how to play guard which is far more difficult BUT just as fun.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>In this section, Keenan exposes mistakes made by guard players at beginnner, intermediate and even advanced levels.</p>
<!-- /wp:paragraph -->
0/16
More No-Gi Submissions
<!-- wp:paragraph -->
<p>Now that you`re a dynamic nogi guard passer, it`s time to learn how to play guard which is far more difficult BUT just as fun.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>In this section, Keenan exposes mistakes made by guard players at beginnner, intermediate and even advanced levels.</p>
<!-- /wp:paragraph -->
0/14
No-Gi Stand Up
<!-- wp:paragraph -->
<p>In this section, Keenan reveals the basic, most functional and effective takedowns that will serve you over your entire career.</p>
<!-- /wp:paragraph -->
<!-- wp:paragraph -->
<p>Plus, you`ll also find out why Keenan likes to reverse engineer nogi and why it works best.</p>
<!-- /wp:paragraph -->
0/17