Outside Heel Hook From The Outside Ashi Position - Jiu Jitsu X

Course Content

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50/50 Entry From The De La Riva

Outside Heel Hook From The Outside Ashi Position

Entering The Saddle Off The Knee Slice Position

Introduction

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Meet Your Leglocking Specialist, Chris Wojcik

The Chris Wojcik Step-By-Step Guide To The Ultimate 50/50 Attacking System

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50/50 Entry From The De La Riva

50/50 Entry From The K Guard

How To Maintain Good Position In The 50/50 Position

Inside Heel Hook From 50/50

The Soup Lock – Aoki Lock Variation From 50/50

The Salad Lock – Outside Heel Hook Variation From 50/50

Straight Ankle Lock From The 50/50 Position

Reverse Aoki Lock From The 50/50 Position

The Corkscrew Leglock From The 50/50 Position

Transitioning From 50/50 To 80/20

Countering The Inside Heel Hook

Countering Your Opponent’s Defense With The Armbar

Kimura From The 50/50 Position

The Darce Choke From The 50/50 Position

Outside Ashi

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Maintaining A Good Position In The Outside Ashi – Avoiding Back Takes

Attacking The Straight Ankle Lock From The Outside Ashi Position

Outside Heel Hook From The Outside Ashi Position

The “Career Ender”

The Shotgun Ankle Lock From The Outside Ashi Position

The Saddle Position

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Entering The Saddle Position From Single Leg X Using X Guard

Aoki Lock From The Saddle

Grip Switching To The Inside Heel Hook

Texas Cloverlead – Sideways Knee Bar

Passing The Heel To The Outside – Saddle To Outside Heel Hook

Countering The Roll With “The Crikey”

Entering The Saddle Off The Knee Slice Position

Entering The Crikey Position From The Top

The Ashi Position

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Straight Ankle Lock From The Ashi Position

Outside Heel Hook From The Ashi Position

Aoki Lock From The Ashi Position

Passing The Heel To Attack The Inside Heel Hook From Saddle

Counter Attacks

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“Serafin Special” – Knee Seperator From Single Leg X

Countering The Single Leg X With The Aoki Lock

Countering The Outside Ashi Position With An Inside Heel Hook

Transitioning From The Saddle Into The 50/50 Position

False Reap

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Entering The Saddle Position From The False Reap

Entering The Backside From The False Reap Position

Calf Slicer From The False Reap Position

Wrestling Up From The False Reap

Concepts And Drills

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Mastering The Breaking Mechanics For The Straight Ankle Lock

Mastering The Breaking Mechanics For The Inside Heel Hook

Mastering The Breaking Mechanics For The Outside Heel Hook

Microdrills For Mastering The Breaking Mechanics Of Leglocks

3 Levels Of Drilling For Better Leg Locks

Outro

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Sloth Style Leglocks

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