Course Content

Watch 5 Free Berimbolo Lessons Here

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Nailing The Inversion

Controlling Your Opponent Mid Bolo

Counter With The Armbar When Your Opponent Grabs Your Collar To Block Your Inversion

Taking The Back With The Lapel X-Guard

Berimbolo To The Back

Introduction To The Berimbolo

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Meet Your Instructor, Paulo Miyao

Berimbolo Drills

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Nailing The Inversion

Controlling Your Opponent Mid Bolo

Regaining Your Berimbolo

The De La Riva

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Entering The De La Riva From The Seated Guard

De La Riva Grip Configurations

Getting Your Opponent’s Hips To The Mat

Counter With The Armbar When Your Opponent Grabs Your Collar To Block Your Inversion

Taking The Back When You Can’t Sit Your Opponent To The Mat

Taking The Back When Opponent Puts Their Hands On The Mat

Taking The Back When Opponent Counters The Foot-In-Belly Off-Balance

Leg Drag To The Back When Opponent Counters The Foot-In-Belly Off-Balance

Taking The Back When Opponent Steps Over Your Leg In The De La Riva

Taking The Back With The Lapel X-Guard

Taking The Back With The Lapel Waiter Sweep Inversion

Ryan Hall Back With The Lapel

Para Fuso Bolo Backtake

Berimbolo To The Back

Attacking From The Berimbolo

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Taking The Back When You Fail To Invert

Countering The Footlock To The Back

Countering The Toehold To The Back

Berimbolo To The Mount & Side Control

Finishing The Berimbolo With The Twister Hook

Finishing The Berimbolo With Triangle Lock

Berimbolo To Leg Drag To The Back

Berimbolo To Same Side Leg Drag To The Back

The Re-Spin Leg Drag When Opponent Keeps Far Leg Away From You

Removing Your Opponent’s Foot In Belly Defense From Berimbolo To The Leg Drag

Countering Your Opponent’s Foot In Belly Defense With The Footlock

Countering The Foot In Belly Defense With The Crab Ride

Crab Ride To The Back

Crab Ride To The Back With An Early Hook

Crab Ride To The Back With The Twister Hook

Crab Ride To The X-Elevator

Using The Crab Ride To Counter The Kneebar Or 50/50 Defense To The Berimbolo

Cross Pant Grip Berimbolos

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Reverse Pant Grip Berimbolo Option 1

Leg Drag From Double Pull

Reverse Berimbolo To The Back Using Twister Hook

X Hook Berimbolo To The Back Using Twister Hook

Shoulder Roll Berimbolo To The Back Using Twister Hook

Crab Ride To Twister Hook Berimbolo To The Back

Outro

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THE Berimbolo

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