About Lesson
It’s a common misconception that you have to be flexible to secure the omoplata, but this simply isn’t true.
In this video, you’ll learn a basic entry to the omoplata from one of jiu jitsu’s most fundamental positions – the closed guard.
The knowledge in this video is absolutely essential for anyone, white belt to black, who wants to set up and control the omoplata without having to rely on flexibility.
