Opening the Knee Shield: 3 Details You Need to Know
Stuck in guard because you can’t open the knee shield? Tired of always being within an eyebrow’s width of passing guard, only to have your
Stuck in guard because you can’t open the knee shield? Tired of always being within an eyebrow’s width of passing guard, only to have your
Struggling to pass lapel guards? Not anymore. In this breakthrough article, Keenan Cornelius, the fiend responsible for opening Pandora’s box and unleashing lapel guards onto
I’m going to start this short article off by asking you a totally random question… Does your handwriting influence the decisions you make in jiu
Here are the best jiu jitsu courses for beginners at Jiu Jitsu X that’ll help you catch up to speed, reduce the risk of creating
White belts are extraterrestrial beings that come from the planet of wrong belt ties, awkward encounters and inappropriate use of finger jabs to the eyeballs.
This is your ever-growing jiu jitsu Dictionary: no more nodding your head pretending you know what the higher belts are talking about. Now, with a
Learn the 3 methods Keenan uses to prepare for tournaments. A 3 phase rule of BJJ competition preparedness.
Build your jiu jitsu A-game in 4 easy steps! Lost at what to do on the mats and tired of throwing out random moves only
What is rhodiola rosea and why are supplement companies now adding it to their pre-workout formulas? Everything you need to know is in this article.
Here are the top 10 signs your jiu jitsu gym may be a cult. Think cults are only for dumb people? Believe people in cults