Course Content
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0/3
Jean Jacques Sweep
07:20
Big Boy Sweep
03:16
Triangle Set Up From The Shoulder Crunch Position
02:18
Introduction
0/1
Meet Your Instructor
00:16
Sweeps
0/9
Head & Elbow Cross Sweep
03:00
Steering Wheel Sweep
03:13
Shoulder Crunch Sweep
02:15
Shoulder Crunch Variation 2
03:16
Shoulder Crunch Variation 3
01:43
Cop Body Lock Sweep
02:00
Double Overhook Sweep
02:44
Head & Arm Sweep From The Butter Half
02:40
Feet Over Head Sweep From Headquarters
02:23
Submission Attacks
0/12
Back Take And Head & Arm Set Up From The Homie Control Prison Guard
05:14
Back Take Off Of The Arm Drag
02:43
D’arce Choke Off Of The Arm Drag
05:11
Ninja Choke From The Butter Half
03:41
Lat Sweep From Butter Half
01:58
Front Headlock Off Of A Hip Heist
01:01
Sweeps Off Of The Kimura Attack
04:39
Kimura From The Double Under Position
02:49
Ashi Entry
01:57
Scoop Grip Entry Into The Inside Sankaku
01:58
Cross Ashi Entry From The Butter Half
01:47
New Jersey Entry & Attacks
01:48
Outro
0/1
Bowing Out
00:15
Butterfly Effect – No-Gi Butterfly Guard System
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