Lesson List
Watch 5 FREE Sample Lessons Here
Making Proper Grips
00:00:00
Kodokan Kouchi Gari
00:00:00
Russian Tie Kouchi Gari
00:00:00
Guard Passing Off The Foot Sweep Using The Knee Cut
00:00:00
Avoiding The Closed Guard
00:00:00
Introduction
Meet Your Instructor
00:00:00
Gripping Mechanics
Introduction
00:00:00
Takedown Stances
00:00:00
Grip Domination
00:00:00
Making Proper Grips
00:00:00
Russian Arm Tie Grips
00:00:00
Gripping Terminology
00:00:00
Gripping Strategy
00:00:00
The Tiger Swipe
00:00:00
Grip Breaking
Collar Grip Break
00:00:00
Grip Pop
00:00:00
Optimal Results From The Grip Break
00:00:00
Sleeve Grip Break
00:00:00
Returning To Proactive Gripping
00:00:00
2 on 1 Grip Break To Russian Arm Tie
00:00:00
Stand Up Strategy & Grip Tactics
Stand Up Strategy And Grip Tactics
00:00:00
Introducing Gripping Drills
00:00:00
Grip Break And Re-Grip Drill
00:00:00
Grip Break And Re-Grip Drill 2
00:00:00
Seated Grip Fighting
00:00:00
Putting It All Together
00:00:00
Kouchi Gari
Demonstrating The Kouchi Gari
00:00:00
Introducing The Kouchi Gari
00:00:00
Parallel Principle
00:00:00
Timing Principle
00:00:00
The Jab Of Jiu Jitsu
00:00:00
Why The Kouchi Gari?
00:00:00
The 3 Forms Of Kouchi Gari
00:00:00
Kodokan Kouchi Gari
00:00:00
The Olympic Kouchi Gari
00:00:00
Russian Tie Kouchi Gari
00:00:00
Getting The Right Fit
00:00:00
Kouchi Gari Drills
Introducing Kouchi Gari Drills
00:00:00
Stutter Step Drill
00:00:00
Fit In Place Drill
00:00:00
Fit In Place After Stutter Step Drill
00:00:00
Sweep Drill
00:00:00
Linking To The Kouchi Gari
Linking To The Kouchi Gari
00:00:00
Linking To The Kouchi Gari From The Aiyotsu Position
00:00:00
Linking To The Kouchi Gari From The Kenkayotsu Position
00:00:00
Footsweeping To Guard Passing
Guard Passing Of The Foot Sweep Using The Knee Cut
00:00:00
The Knee Cut Pass
00:00:00
Avoiding The Closed Guard
00:00:00
Russian Tie To Knee Cut
00:00:00
Countering Common Reactions
Jiu Jitsu Reactions
00:00:00
Countering The Guard Pull
00:00:00
Countering The Single Leg
00:00:00
Putting It All Together
00:00:00
Outro
Bowing Out
00:00:00
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Making Proper Grips
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