Introduction To Keenan’s Closed Guard Course

Closed Guard Entries And Concepts


Closed Guard Chokes

Closed Guard Joint Locks


Hip Bump Kimura Set Up

If your opponent is postured tall and preventing you from throwing your leg over their head or if they`re not even giving you enough space to pull your leg out to begin with, as long as you can bump just enough to get your opponent`s hand to that mat, you`re still in business.

Click play on the video to learn how the smallest movements can quickly turn to dangerous submission threats.