Course Content
Introduction To Keenan’s Closed Guard Course
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Introduction To Closed Guard, With Keenan Cornelius
09:10
Watch 5 Free Lessons Here
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Your Two Goals From Closed Guard
12:24
Second Set Up For The Overhook
02:41
How To Off-Balance Your Opponent When They Stand Up In Your Closed Guard
08:12
Triangle Choke From Closed Guard
05:31
Hip Bump Kimura Set Up
07:13
Closed Guard Entries And Concepts
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Your Two Goals From Closed Guard
12:24
Second Set Up For The Overhook
02:41
Shin On Shin Closed Guard Acquisition
07:00
Knee To Knee Closed Guard Acquisition
08:28
Closed Guard Acquisition Against A Standing Opponent
10:09
Regaining Closed Guard When A Knee Is In The Way
03:37
Regaining Closed Guard With A Cross Grip
06:36
Sweeps
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The Xande Sweep
08:48
The Hip Bump Sweep
04:54
The Flower Sweep
06:20
Closed Guard Chokes
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The Punch Choke
03:30
Hip Bump Triangle Set Up
04:03
Brabo Choke From Closed Guard
14:09
Gi-zekiel From The Brabo Grip
06:19
Gubber Guard Triangle Set Up
06:08
Closed Guard Joint Locks
0/7
Hip Bump Arm Lock Set Up
09:52
Two Arm Locks From Closed Guard
07:05
Finishing The Armbar
06:00
Breaking The Figure Four Grip
07:00
Omoplata From Closed Guard
04:53
Shoulder Lock (Mir Lock) From Closed Guard
08:23
The Mega Mir Lock
03:01
Outro
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Closed Guard Course Outro
00:17
Keenan`s Closed Guard Course
About Lesson
There’s more than one way to skin a cat, as they say. Here’s a second option you can use to set up the closed guard overhook position.
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