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Attacking The Seated Guard Using The Knee Cut

Uchi Mata Option If Opponent Catches The Single Leg

Forcing Half Guard From Headquarters To Avoid Leg Locks

Meet Your Instructor, Ffion Davies

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Passing And Submitting From Seated Guard

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Attacking The Seated Guard Using The Knee Cut

Defending The Deep Half By Returning To The Hip Line

Defending The Deep Half By Attacking The Far Side Arm Bar With Reverse Triangle Options

Roll Through Using The Kimura Grip To Back Take

Back Taking Options From The Kimura Grip

Kimura And Tarikoplata Off The Kimura Control

Transitioning To The Omoplata When Opponent Defends Tarikoplata

Freeing The Knee Line When Opponent Comes Up For A Single Leg

Snapdown Spin To The Back

From Standing

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Freeing The Knee Line Using The Collar Tie When Opponent Attacks The Single Leg From Standing

Uchi Mata Option If Opponent Catches The Single Leg

Uchi Mata To Ankle Pick

Defending The Single Leg With The Kimura Grip Roll

Passing From The Headquarters Position

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Entering The Headquarters Position And Smash Passing

Knee Cut Pass Using The Underhook

THE FLOATING PASS – Linking The Smash Pass And The Knee Cut

Leg Pummelling Into The Mount Position

Underhooking The Far Leg And Using The Cradle To Get The Knee Cut Pass

Beating The Knee Shield

Headquarters Into Leg Over The Hip And Longstepping Pass The Guard

Forcing Half Guard From Headquarters To Avoid Leg Locks

Top Half Guard To Mount

What To Do When Opponent Wins The Underhook

Side Control Pins

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Beating The Near Side Frame

Arm Stapling Near Side Arm And Attacking The Far Side Armbar

The Mount Position

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Transitioning Into Mount Position And How To Control From Mount

Head And Arm Choke

S Mount Arm Bar

Mounted Triangle

High Mount Into Back Take

Outro

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No-Gi Passing And Pins

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