Side Control - Cross Collar Choke From Knee On Belly - Jiu Jitsu X

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Side Control – Cross Collar Choke From Knee On Belly

Self Defense – RNC

Mount Position – S Mount Armbar

Diego Santana – Intro

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Diego Santana INTRO

Self Defense Techniques

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SELF DEFENSE – RNC

SELF DEFENSE – OGOSHI TAKEDOWN

SELF DEFENSE – BODY LOCK – KIMURA GRIP

SELF DEFENSE – GUILLOTINE

Closed Guard Attacks

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CLOSED GUARD – ARMBAR #1

CLOSED GUARD – ARMBAR #2

CLOSED GUARD – CROSS COLLAR CHOKE

CLOSED GUARD – KIMURA ATTACK

CLOSED GUARD – TRIANGLE CHOKE

Side Control Attacks

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SIDE CONTROL – AMERICANA OR KEY LOCK

SIDE CONTROL – DOUBLE ATTACK – KIMURA & SPINNING ARMBAR

SIDE CONTROL – CROSS COLLAR CHOKE FROM KNEE ON BELLY

SIDE CONTROL – PAPPER CUT CHOKE

Mount Positions Attacks

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MOUNT POSITION – AMERICANA OR KEY LOCK

MOUNT POSITION – CROSS COLLAR CHOKE

MOUNT POSITION – EZEKIEL CHOKE

MOUNT POSITION- MECHANICS OF ARMBAR

MOUNT POSITION – S MOUNT ARMBAR

MOUNT POSITION – DOUBLE ATTACK- CROSS COLLAR CHOKE & S-MOUNT ARMBAR

MOUNT POSITION – HALF NELSON CHOKE

Back Mount Position Attacks

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BACK MOUNT – RNC

BACK MOUNT – ARMBAR WITH KIMURA GRIP

BACK MOUNT – BOW N ARROW CHOKE

BACK MOUNT – HALF NELSON CHOKE

BACK MOUNT – LAPEL CHOKE

BACK MOUNT – SURPRISE FOOT LOCK

Turtle Position attacks

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TURTLE POSITION – ANACONDA CHOKE

TURTLE POSITION – D’ARCE CHOKE

TURTLE POSITION – CLOCK CHOKE

TURTLE POSITION – KIMURA N ARMBAR ATTACK

TURTLE POSITION – KIMURA N ARMBAR ATTACK #2

Diego Santana – Outro

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DIEGO SANTANA OUTRO

Submissions For Beginners Vol.1

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