Course Content
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0/5
Understanding The De La Riva Position
06:24
How An Underhook Supports The De La Riva
03:07
Arm Bar From Jenga Pit Stop
01:56
X-Guard Tripod Sweep
01:50
Waiter To X-Hook Back Take
02:08
Introduction
0/1
Welcome To The Underworld
01:10
Concepts
0/6
Understanding The De La Riva Position
06:24
How An Underhook Supports The De La Riva
03:07
Concept Of Weight Distribution, Stance And Weight Shift
03:26
Weight Shift From Underhook De La Riva
03:00
Reading Your Partner’s Intention
02:23
Maintaining Lower Body Control
01:59
Front Side Underhook De La Riva
0/11
The Jenga Pit Stop
05:51
Triangle From Jenga Pit Stop
02:32
Arm Bar From Jenga Pit Stop
01:56
Back Take From Failed Arm Bar
01:20
X-Guard Technical Stand Up
02:51
X-Guard Tripod Sweep
01:50
Waiter To Back Take
07:32
Waiter To Leg Drag
05:15
Waiter To Leg Drag Back Take
02:53
Waiter To X-Hook Back Take
02:08
Waiter Sweep
02:57
Back Side Underhook De La Riva
0/3
K-Guard To Matrix Back Take
05:00
Deep DLR Spin Under From Back Step
02:19
Forcing Deep DLR Spin Under
02:56
Lapel Underhook De La Riva
0/9
How The Lapel Reinforces Underhook DLR
01:10
Lapel Underhook DLR Back Take
06:34
Hip Bump Sweep With Lapel Underhook
03:22
Lapeloplata
03:38
Lapeloplata Sweep
01:29
Lapeloplata Reverse Lasso Sweep To Arm Bar
03:57
Lapeloplata To X-Guard Technical Stand Up
02:22
Reverse X-Guard To Inside Sankaku Sweep
04:09
Lace Guard Back Take
03:52
The Underworld: Underhook De La Riva System
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