Concepts
The 3 Phase Rule Of BJJ Competition Preparedness – THE 3 METHODS KEENAN USES TO WIN.
Learn the 3 methods Keenan uses to prepare for tournaments. A 3 phase rule of BJJ competition preparedness.
Learn the 3 methods Keenan uses to prepare for tournaments. A 3 phase rule of BJJ competition preparedness.
Find out how to implement the art of deliberate practice in this week’s latest youtube video where Keenan spills the deets of how he got better at jiu jitsu, FASTER.
Don’t retire your gi just yet! Read on to discover the 5 best online jiu jitsu courses for older grapplers that’ll not only put you