Course Content
Watch 5 Free Lessons Here
0/5
How To Safely And Dynamically Pull Guard
07:47
Sit-Up Guard: Using The Lapel To Prevent Getting Your Guard Passed
06:31
Triangle From Spider Lasso
07:08
Sweeping From De La Riva When Your Opponent Breaks Your Grips
06:38
X-Guard Trip Sweep
03:55
Guard Pulling
0/4
How To Safely And Dynamically Pull Guard
07:47
Pulling Guard With A Cross Sleeve Grip
03:06
Pulling Half Guard Off Of A Failed Shot
06:03
Sweeping Your Opponent Off Of The Guard Pull
11:04
Sit-Up Guard
0/5
Lapel Single Leg Takedown Guard Recovery
04:30
Lapel Single Leg Off Balance
02:12
Lapel Single Leg from Sit-Up Guard
07:44
Initiating Lapel Guard From Sit-Up Guard
04:52
Sit-Up Guard: Using The Lapel To Prevent Getting Your Guard Passed
06:31
Lazer Guard
0/6
Lazer Guard – Triangle Set Up
12:39
Lazer Guard – Omoplata From The Failed Triangle
03:01
Lazer Guard – Arm Drag To The Back
07:07
Half Lazer Guard Retention
07:53
The Giggler Sweep From Half Lazer Guard
08:46
Takedown When Your Opponent Tries To Back Out Of Half Lazer
08:42
Spider Guard
0/2
Intro To Spider Guard
09:21
Spider Guard Pendulum Sweep
07:24
Collar Sleeve
0/3
Collar Sleeve Guard
14:29
Collar Sleeve To Omoplata
04:23
Collar Sleeve To Armbar
06:53
De La Riva Guard
0/14
Intro To De La Riva
03:18
How To Control With The De La Riva
05:15
What To Do When Your Opponent Clears Your Foot In De La Riva
07:36
Technical Get Up Sweep From Cross Sleeve Control
10:19
Off-Balancing With The De La Riva
04:25
De La Riva To Low Single Leg
06:43
Coming Up On The De La Riva To Take The Back
04:33
Waiter Sweep From The De La Riva
06:31
Technical Get Up Sweep From The De La Riva
07:18
Technical Get Up Sweep With The Lapel From The De La Riva
02:23
Tripod Sweep From The De La Riva
05:05
Sweeping From De La Riva When Your Opponent Breaks Your Grips
06:38
Keenan Goes Over The Berimbolo
10:10
Mantis Guard To X-Guard
05:37
X-Guard
0/8
Intro To The X-Guard
02:58
X-Guard Entry From Half Guard
03:31
Using The Belt To Enter The X-Guard
08:54
Reverse Tripod Sweep From X-Guard
03:19
X-Guard Trip Sweep
03:55
Bear Trap Sweep From X-Guard
06:04
Elevation Sweep From X-Guard With The Sleeve Grip
06:34
Inside Sankaku Sweep From X-Guard
05:31
Single Leg X
0/3
Using The Lapel To Reinforce Single Leg X
07:33
Single Leg X – Arm Trap Sweep #One
08:37
Single Leg X – Arm Trap Sweep #Two
04:51
Lasso Guard
0/12
Introduction To The Lasso Guard
03:17
A Basic Tilt Sweep From Lasso Guard
03:58
Two Types Of Elevation Sweeps From The Lasso Guard VS A Standing Opponent
07:09
Lasso Guard With Spider Hook Sweeps
03:07
Reverse Lasso Sweep
03:38
Lasso-X Sweep
04:39
Stopping Your Opponent From Breaking Your Lasso Guard, And What To Do If You Feel Like You`re Losing Control
06:03
The Difference Between The Traditional Lasso & The Lapel Lasso
00:49
Why Lasso Guard Is Great For Guard Recovery
01:28
Countering A Person Who Sprawls On Your Lasso Guard
02:18
Did Your Lasso Get Smashed When Your Opponent Dropped To Their Knees? Here`s How To Submit Them!
05:17
Triangle From Spider Lasso
07:08
Reverse De La Riva
0/4
Functions Of The Reverse De La Riva
03:37
The Kiss Of The Dragon
05:24
Two Additional Sweeps From Reverse De La Riva
03:09
How To Shut Down The Reverse De La Riva?
07:38
50/50
0/11
How To Do The 50/50 Armbar
07:51
Countering The 50/50 Underhook Escape
04:23
50/50 Escape Counter To Backside 50/50
04:44
50/50 Entry From Single Leg X
03:20
Entering The 50/50 With An Underhook Inversion
03:24
Entering The 50/50 From Reverse De La Riva
04:47
Wheelbarrow Sweep From 50/50
05:57
50/50 Entry And Sweep From Mantis Guard
04:29
How Not To Get Swept From 50/50
04:37
50/50 Entry From Squid Guard
07:45
How To Escape The 50/50
07:28
Krab Guard
0/1
Krab Guard Introduction
06:06
Butterfly Guard
0/11
Butterfly Guard In No-Gi
05:58
Butterfly Guard Sweeping Drill
04:29
Butterfly Guard Sweep
09:26
Arm Drag From The Butterfly Guard
06:55
Transitioning From A Butterfly Sweep To X Guard Sweep
04:01
Hook Sweep
05:08
Shoulder Crunch Sumi Gaeshi Sweep
05:43
Shoulder Crunch Sumi Gaeshi Sweep /Armlock Combo
04:52
X-guard Entry From Modified Butterfly Sweep
07:32
Shoulder Crunch Sumi Gaeshi To Mount With Armbar Finish
03:57
Armlock From The Shoulder Crunch Sumi Gaeshi
05:08
Playing Open Guard
About Lesson

Spider-guard doesn`t have a ton of submission opportunities but a really reliable option is the triangle choke. Here Keenan shows how you can shoot a triangle from the spider lasso.

Previous
Next
0% Complete

Look Up Your Favorite Instructor

Alec Baulding
Alberto Serrano
Alexa Yanes
Alex Humen
Andrew Tackett
Andris Brunovskis
Andy Varela
Gannon Lang
Ari Goldman
Austin Fraley
Matt Edgington
Victor Hugo
Bradley Souders
Breylor Grout
Brianna Ste-Marie
Katie and Bendy
Chad George
Chad Hawkins
Litle D-g-inho Brave
Chris Wojcik
Colton Smith
Darin Conner
Danny Stolfi
Danny Maira
Darryl Christian
Dean Lister
Diego Santana
diego bispo
Drew Weatherhead
Edwin Najmi
Elder Cruz
Electrum Performance
Eli Knight
Emil Fischer
Felipe Pena
Felipe Simplicio
Ffion Davies
Gabe Tuttle
Gabriel Sousa
Gabriel Arges
Gianni Grippo
Giovanna Eburneo
Gezary Matuda
Grace Gundrum
Azamat Hamzathanov
Josh Hinger
Hugo Marques
Igor Paiva
RJ Navarette
Jake MacKenzie
Jake Watson
James Puopolo
James O Connor
Ashley Williams
Jessica Penne
JM Holland
John Salter
John Marsh
Jon Calestine
Jonathan Satava
Jon Blank
Josh Cisneros
JT Torres
Kayla Patterson
Keenan Cornelius
Kenji Johnston
Kristian Woodmansee
Kyle Jackson
Kyle Chambers
Kyvann Gonzalez
Leon Larman
Levi Jones Leary
dfg aaaa
Lucas Barbosa
Malachy Friedman
Manolis zouganelis
Manuel Ribamar
Marcus Phelan
Marge Filho
Margot Ciccarelli
Marvin Castelle
Matheus Luna
sss ddd
Michael Egley
Michael Liera
Miha Perhavec
Mike Salazar
Mike Gardner
Nakapan Phungephorn
Nathalie Ribeiro
Nathan Mendelsohn
Nathiely De Jesus
Nick Salles And Danny Maira
Nick Schrock
Nick Ronan
Novo New
Owen Livesey
Paulo Filho
Paulo Marmund
Paulo Miyao
Peter Iacavazzi
Pippen Marge
PJ Barch
Rachel Ranschau
Renato Canuto
Richard Bukovcsan
Robert Drysdale
Romulo Barral
Rene Sousa
Shane Fishman
Sloan Clymer
Jonathan Fennell
Tameem Hamoui
Tomer Alroy
Tommy Langaker
Tyler VanKill
Ivan Vasylchuk
Vlad Koulikov
William Tackett
Yiyo Moussa
zanetta poretti
Zach Maslany
Arther Zuka
Become an Instructor

Best Sellers

Discover our all time best sellers with guaranteed value.

For Beginners

Discover the courses perfect for beginners. White belts, start here.

Latest Courses

Explore the hottest courses from our newest instructors.

Gi Courses

Learn from some of the fiercest warriors to ever put on a kimono.

Nogi Courses

No gi, no problem. Learn everything from wrestling to leglocks.

Submissions

Dive into our courses focusing primarily on submissions.