About Lesson
Spider-guard doesn`t have a ton of submission opportunities but a really reliable option is the triangle choke. Here Keenan shows how you can shoot a triangle from the spider lasso.
Watch 5 Free Lessons Here
0/5
Guard Pulling
0/4
Sit-Up Guard
0/5
Lazer Guard
0/6
Spider Guard
0/2
Collar Sleeve
0/3
De La Riva Guard
0/14
X-Guard
0/8
Single Leg X
0/3
Lasso Guard
0/12
Reverse De La Riva
0/4
50/50
0/11
Krab Guard
0/1
Butterfly Guard
0/11