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How To Safely And Dynamically Pull Guard

Sit-Up Guard: Using The Lapel To Prevent Getting Your Guard Passed

Triangle From Spider Lasso

Sweeping From De La Riva When Your Opponent Breaks Your Grips

X-Guard Trip Sweep

Guard Pulling

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How To Safely And Dynamically Pull Guard

Pulling Guard With A Cross Sleeve Grip

Pulling Half Guard Off Of A Failed Shot

Sweeping Your Opponent Off Of The Guard Pull

Sit-Up Guard

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Lapel Single Leg Takedown Guard Recovery

Lapel Single Leg Off Balance

Lapel Single Leg from Sit-Up Guard

Initiating Lapel Guard From Sit-Up Guard

Sit-Up Guard: Using The Lapel To Prevent Getting Your Guard Passed

Lazer Guard

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Lazer Guard – Triangle Set Up

Lazer Guard – Omoplata From The Failed Triangle

Lazer Guard – Arm Drag To The Back

Half Lazer Guard Retention

The Giggler Sweep From Half Lazer Guard

Takedown When Your Opponent Tries To Back Out Of Half Lazer

Spider Guard

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Intro To Spider Guard

Spider Guard Pendulum Sweep

Collar Sleeve

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Collar Sleeve Guard

Collar Sleeve To Omoplata

Collar Sleeve To Armbar

De La Riva Guard

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Intro To De La Riva

How To Control With The De La Riva

What To Do When Your Opponent Clears Your Foot In De La Riva

Technical Get Up Sweep From Cross Sleeve Control

Off-Balancing With The De La Riva

De La Riva To Low Single Leg

Coming Up On The De La Riva To Take The Back

Waiter Sweep From The De La Riva

Technical Get Up Sweep From The De La Riva

Technical Get Up Sweep With The Lapel From The De La Riva

Tripod Sweep From The De La Riva

Sweeping From De La Riva When Your Opponent Breaks Your Grips

Keenan Goes Over The Berimbolo

Mantis Guard To X-Guard

X-Guard

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Intro To The X-Guard

X-Guard Entry From Half Guard

Using The Belt To Enter The X-Guard

Reverse Tripod Sweep From X-Guard

X-Guard Trip Sweep

Bear Trap Sweep From X-Guard

Elevation Sweep From X-Guard With The Sleeve Grip

Inside Sankaku Sweep From X-Guard

Single Leg X

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Using The Lapel To Reinforce Single Leg X

Single Leg X – Arm Trap Sweep #One

Single Leg X – Arm Trap Sweep #Two

Lasso Guard

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Introduction To The Lasso Guard

A Basic Tilt Sweep From Lasso Guard

Two Types Of Elevation Sweeps From The Lasso Guard VS A Standing Opponent

Lasso Guard With Spider Hook Sweeps

Reverse Lasso Sweep

Stopping Your Opponent From Breaking Your Lasso Guard, And What To Do If You Feel Like You`re Losing Control

The Difference Between The Traditional Lasso & The Lapel Lasso

Why Lasso Guard Is Great For Guard Recovery

Countering A Person Who Sprawls On Your Lasso Guard

Did Your Lasso Get Smashed When Your Opponent Dropped To Their Knees? Here`s How To Submit Them!

Triangle From Spider Lasso

Reverse De La Riva

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Functions Of The Reverse De La Riva

The Kiss Of The Dragon

Two Additional Sweeps From Reverse De La Riva

How To Shut Down The Reverse De La Riva?

50/50

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How To Do The 50/50 Armbar

Countering The 50/50 Underhook Escape

50/50 Escape Counter To Backside 50/50

50/50 Entry From Single Leg X

Entering The 50/50 With An Underhook Inversion

Entering The 50/50 From Reverse De La Riva

Wheelbarrow Sweep From 50/50

50/50 Entry And Sweep From Mantis Guard

How Not To Get Swept From 50/50

50/50 Entry From Squid Guard

How To Escape The 50/50

Krab Guard

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Krab Guard Introduction

Butterfly Guard

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Butterfly Guard In No-Gi

Butterfly Guard Sweeping Drill

Butterfly Guard Sweep

Arm Drag From The Butterfly Guard

Transitioning From A Butterfly Sweep To X Guard Sweep

Shoulder Crunch Sumi Gaeshi Sweep

Shoulder Crunch Sumi Gaeshi Sweep /Armlock Combo

X-guard Entry From Modified Butterfly Sweep

Shoulder Crunch Sumi Gaeshi To Mount With Armbar Finish

Armlock From The Shoulder Crunch Sumi Gaeshi

Playing Open Guard

About Lesson

Keenan shows how to prevent passing with the lapel while in a seated guard position.

Best drilled in a situational session.

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