Course Content

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3 Grips To Finish The Heelhook

Reverse X Rolling Over The Leg For The Heelhook

Bottom Mount Escape To Outside Heelhook

Intro

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Meet Your Instructor, Azamat Hamzathanov (@AziGarami)

Chapter 1: Offensive Principles

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Ankle Lock Important Details

Ankle Lock Gripping Methods

Catching The Heel

3 Grips To Finish The Heelhook

Chapter 2: Defensive Principles

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Getting The Heelhook When Opponent Hides The Heel

Knee Control Breaking Mechanics

Defending The Heelhook By Hand Fighting And Slipping The Heel

Clearing The Knee Line To Escape The Heelhook

Chapter 3: Entries from Bottom Position

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Single Leg X Entry To Outside Heelhook

X Guard Sweep To Outside Heelhook

Reverse X Guard To Saddle Inside Heelhook

Butterfly Guard Lift To Outside Heelhook

Butterfly Guard Lift To Saddle Inside Heelhook

Reverse De La Riva Inversion Entry To Saddle Inside Heelhook

Reverse De La Riva To Reverse X To Saddle Inside Heelhook

Reverse X Rolling Over The Leg For The Heelhook

Bottom Closed To K Guard 50/50 Heelhook

Bottom Mount Escape To Outside Heelhook

Bottom Mount Escape To Outside Heelhook Option 2

Chapter 4: Entries from Top/Standing Position

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Backstep Entries

Escaping The Closed Guard And Dropping To Outside Heelhook

Kani Basami (Scssor Takedown/ Heelhook Entry)

Countering The Single Leg With A Rolling Heelhook Entry

Spinning To Saddle From The Kneecut

Collar Tie To The Back To 50/50

Outro

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That’s All Folks, Azamat Hamzathanov Out

Watch The Whole Course Without Interruptions

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1 Hour Of Uninterrupted Heelhook Instruction

Azigarami’s Heelhooks

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