Course Content
Watch 3 FREE Lessons Here
0/3
3 Grips To Finish The Heelhook
03:06
Reverse X Rolling Over The Leg For The Heelhook
03:25
Bottom Mount Escape To Outside Heelhook
01:40
Intro
0/1
Meet Your Instructor, Azamat Hamzathanov (@AziGarami)
00:47
Chapter 1: Offensive Principles
0/4
Ankle Lock Important Details
01:53
Ankle Lock Gripping Methods
03:08
Catching The Heel
03:54
3 Grips To Finish The Heelhook
03:06
Chapter 2: Defensive Principles
0/4
Getting The Heelhook When Opponent Hides The Heel
02:51
Knee Control Breaking Mechanics
08:25
Defending The Heelhook By Hand Fighting And Slipping The Heel
03:36
Clearing The Knee Line To Escape The Heelhook
05:11
Chapter 3: Entries from Bottom Position
0/11
Single Leg X Entry To Outside Heelhook
02:18
X Guard Sweep To Outside Heelhook
03:51
Reverse X Guard To Saddle Inside Heelhook
02:01
Butterfly Guard Lift To Outside Heelhook
02:45
Butterfly Guard Lift To Saddle Inside Heelhook
01:42
Reverse De La Riva Inversion Entry To Saddle Inside Heelhook
04:07
Reverse De La Riva To Reverse X To Saddle Inside Heelhook
01:41
Reverse X Rolling Over The Leg For The Heelhook
03:25
Bottom Closed To K Guard 50/50 Heelhook
01:11
Bottom Mount Escape To Outside Heelhook
01:40
Bottom Mount Escape To Outside Heelhook Option 2
01:43
Chapter 4: Entries from Top/Standing Position
0/6
Backstep Entries
01:59
Escaping The Closed Guard And Dropping To Outside Heelhook
01:33
Kani Basami (Scssor Takedown/ Heelhook Entry)
01:42
Countering The Single Leg With A Rolling Heelhook Entry
01:16
Spinning To Saddle From The Kneecut
02:28
Collar Tie To The Back To 50/50
01:39
Outro
0/1
That’s All Folks, Azamat Hamzathanov Out
00:24
Watch The Whole Course Without Interruptions
0/1
1 Hour Of Uninterrupted Heelhook Instruction
01:12:32
Azigarami’s Heelhooks
Previous
Next
0% Complete

Look Up Your Favorite Instructor

Alec Baulding
Alberto Serrano
Alexa Yanes
Alex Humen
Andrew Tackett
Andris Brunovskis
Andy Varela
Gannon Lang
Ari Goldman
Austin Fraley
Matt Edgington
Victor Hugo
Bradley Souders
Breylor Grout
Brianna Ste-Marie
Katie and Bendy
Chad George
Chad Hawkins
Litle D-g-inho Brave
Chris Wojcik
Colton Smith
Darin Conner
Danny Stolfi
Danny Maira
Darryl Christian
Dean Lister
Diego Santana
diego bispo
Drew Weatherhead
Edwin Najmi
Elder Cruz
Electrum Performance
Eli Knight
Emil Fischer
Felipe Pena
Felipe Simplicio
Ffion Davies
Gabe Tuttle
Gabriel Sousa
Gabriel Arges
Gianni Grippo
Giovanna Eburneo
Gezary Matuda
Grace Gundrum
Azamat Hamzathanov
Josh Hinger
Hugo Marques
Igor Paiva
RJ Navarette
Jake MacKenzie
Jake Watson
James Puopolo
James O Connor
Ashley Williams
Jessica Penne
JM Holland
John Salter
John Marsh
Jon Calestine
Jonathan Satava
Jon Blank
Josh Cisneros
JT Torres
Kayla Patterson
Keenan Cornelius
Kenji
Kristian Woodmansee
Kyle Jackson
Kyle Chambers
Kyvann Gonzalez
Leon Larman
Levi Jones Leary
dfg aaaa
Lucas Barbosa
Malachy Friedman
Manolis zouganelis
Manuel Ribamar
Marcus Phelan
Marge Filho
Margot Ciccarelli
Marvin Castelle
Matheus Luna
sss ddd
Michael Egley
Michael Liera
Miha Perhavec
Mike Salazar
Mike Gardner
Nakapan Phungephorn
Nathalie Ribeiro
Nathan Mendelsohn
Nathiely De Jesus
Nick Salles And Danny Maira
Nick Schrock
Nick Ronan
Novo New
Owen Livesey
Paulo Filho
Paulo Marmund
Paulo Miyao
Peter Iacavazzi
Pippen Marge
PJ Barch
Rachel Ranschau
Renato Canuto
Richard Bukovcsan
Robert Drysdale
Romulo Barral
Rene Sousa
Shane Fishman
Sloan Clymer
Jonathan Fennell
Tameem Hamoui
Tomer Alroy
Tommy Langaker
Tyler VanKill
Ivan Vasylchuk
Vlad Koulikov
William Tackett
Yiyo Moussa
zanetta poretti
Zach Maslany
Arther Zuka
Become an Instructor

Best Sellers

Discover our all time best sellers with guaranteed value.

For Beginners

Discover the courses perfect for beginners. White belts, start here.

Latest Courses

Explore the hottest courses from our newest instructors.

Gi Courses

Learn from some of the fiercest warriors to ever put on a kimono.

Nogi Courses

No gi, no problem. Learn everything from wrestling to leglocks.

Submissions

Dive into our courses focusing primarily on submissions.