Course Content
Watch 3 FREE Lessons Here
0/3
3 Grips To Finish The Heelhook
03:06
Reverse X Rolling Over The Leg For The Heelhook
03:25
Bottom Mount Escape To Outside Heelhook
01:40
Intro
0/1
Meet Your Instructor, Azamat Hamzathanov (@AziGarami)
00:47
Chapter 1: Offensive Principles
0/4
Ankle Lock Important Details
01:53
Ankle Lock Gripping Methods
03:08
Catching The Heel
03:54
3 Grips To Finish The Heelhook
03:06
Chapter 2: Defensive Principles
0/4
Getting The Heelhook When Opponent Hides The Heel
02:51
Knee Control Breaking Mechanics
08:25
Defending The Heelhook By Hand Fighting And Slipping The Heel
03:36
Clearing The Knee Line To Escape The Heelhook
05:11
Chapter 3: Entries from Bottom Position
0/11
Single Leg X Entry To Outside Heelhook
02:18
X Guard Sweep To Outside Heelhook
03:51
Reverse X Guard To Saddle Inside Heelhook
02:01
Butterfly Guard Lift To Outside Heelhook
02:45
Butterfly Guard Lift To Saddle Inside Heelhook
01:42
Reverse De La Riva Inversion Entry To Saddle Inside Heelhook
04:07
Reverse De La Riva To Reverse X To Saddle Inside Heelhook
01:41
Reverse X Rolling Over The Leg For The Heelhook
03:25
Bottom Closed To K Guard 50/50 Heelhook
01:11
Bottom Mount Escape To Outside Heelhook
01:40
Bottom Mount Escape To Outside Heelhook Option 2
01:43
Chapter 4: Entries from Top/Standing Position
0/6
Backstep Entries
01:59
Escaping The Closed Guard And Dropping To Outside Heelhook
01:33
Kani Basami (Scssor Takedown/ Heelhook Entry)
01:42
Countering The Single Leg With A Rolling Heelhook Entry
01:16
Spinning To Saddle From The Kneecut
02:28
Collar Tie To The Back To 50/50
01:39
Outro
0/1
That’s All Folks, Azamat Hamzathanov Out
00:24
Watch The Whole Course Without Interruptions
0/1
1 Hour Of Uninterrupted Heelhook Instruction
01:12:32
Azigarami’s Heelhooks
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