Killing Butterfly Guard Hooks & Connecting To The Heel Hook - Jiu Jitsu X

Course Content

Watch 5 FREE Lessons Here

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Single Leg To Supplex Using Opponent’s Reaction

Ankle Pick Defense

Killing Butterfly Guard Hooks & Connecting To The Heel Hook

Kneebar When Opponent Has Reverse De La Riva

Heel Hook From Reverse Half Guard

Introduction

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Meet Your Instructor

Part 1: Takedown Principles

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01 Hand Fight Introduction

02 Connecting To The Double Leg Takedown

03 Clinch Defense To Single Leg Takedown

04 Finishing The Single Leg Takedown

05 Blast Double Leg

06 Snapdown To Single Leg Entry

07 Defending The Clinch Using The 2 On 1 To Takedown

08 Transitioning From A Double Leg To Single Leg When Opponent Sprawls

09 Single Leg To Supplex Using Opponent’s Reaction

10 Dealing With A Strong Clinch & Taking The Back

11 Dealing With A Strong Clinch: Variation 2

Part 2: Takedown Defense

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12 Defending The Takedown

13 Defending The Double Leg

14 Double Leg Counter Attack

15 Double Leg Defense: Variation 2

16 Single Leg Defense

17 High Single Leg Defense

18 Using The Kimura To Defend The Single Leg

19 Single Leg Defense: Variation 2

20 Single Leg Counter Attack To The Back

21 Ankle Pick Defense

22 Ankle Pick Defense: Variation 2

Part 3: How To Kill The Butterfly Guard

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23 Body Lock Pass

24 Arm Drag Counter Attack

25 Arm Drag Defense To Triangle

26 Passing Butterfly Guard: Using The Arm To Block The Hip

Part 4: Learning How To Connect Heel Hooks & Leg Locks

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27 Killing Butterfly Guard Hooks & Connecting To The Heel Hook

28 Flash Heel Hook From The Top Position

29 Kneebar When Opponent Has Reverse De La Riva

30 Heel Hook From Reverse Half Guard

Part 5: Passing Single Leg X & X Guard

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31 Killing The Single Leg X To Back Take

32 Passing The Single Leg X To Side Control

33 Passing The X Guard

34 Defending The Heel Hook From X Guard

Outro

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Enter JJX Theatre Mode

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Nope It’s Not A Movie, It’s The Full Uninterrupted Version Of This Course

No-Gi Competition Mindset

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