Course Content
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Single Leg To Supplex Using Opponent’s Reaction
00:00
Ankle Pick Defense
00:00
Killing Butterfly Guard Hooks & Connecting To The Heel Hook
00:00
Kneebar When Opponent Has Reverse De La Riva
00:00
Heel Hook From Reverse Half Guard
00:00
Introduction
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Part 1: Takedown Principles
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Part 2: Takedown Defense
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Part 3: How To Kill The Butterfly Guard
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Part 4: Learning How To Connect Heel Hooks & Leg Locks
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Part 5: Passing Single Leg X & X Guard
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Outro
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Enter JJX Theatre Mode
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No-Gi Competition Mindset
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