Lesson List
Watch 5 FREE Lessons Here
Single Leg To Supplex Using Opponent’s Reaction
00:00:00
Ankle Pick Defense
00:00:00
Killing Butterfly Guard Hooks & Connecting To The Heel Hook
00:00:00
Kneebar When Opponent Has Reverse De La Riva
00:00:00
Heel Hook From Reverse Half Guard
00:00:00
Introduction
Meet Your Instructor
00:00:00
Part 1: Takedown Principles
01 Hand Fight Introduction
00:00:00
02 Connecting To The Double Leg Takedown
00:00:00
03 Clinch Defense To Single Leg Takedown
00:00:00
04 Finishing The Single Leg Takedown
00:00:00
05 Blast Double Leg
00:00:00
06 Snapdown To Single Leg Entry
00:00:00
07 Defending The Clinch Using The 2 On 1 To Takedown
00:00:00
08 Transitioning From A Double Leg To Single Leg When Opponent Sprawls
00:00:00
09 Single Leg To Supplex Using Opponent’s Reaction
00:00:00
10 Dealing With A Strong Clinch & Taking The Back
00:00:00
11 Dealing With A Strong Clinch: Variation 2
00:00:00
Part 2: Takedown Defense
12 Defending The Takedown
00:00:00
13 Defending The Double Leg
00:00:00
14 Double Leg Counter Attack
00:00:00
15 Double Leg Defense: Variation 2
00:00:00
16 Single Leg Defense
00:00:00
17 High Single Leg Defense
00:00:00
18 Using The Kimura To Defend The Single Leg
00:00:00
19 Single Leg Defense: Variation 2
00:00:00
20 Single Leg Counter Attack To The Back
00:00:00
21 Ankle Pick Defense
00:00:00
22 Ankle Pick Defense: Variation 2
00:00:00
Part 3: How To Kill The Butterfly Guard
23 Body Lock Pass
00:00:00
24 Arm Drag Counter Attack
00:00:00
25 Arm Drag Defense To Triangle
00:00:00
26 Passing Butterfly Guard: Using The Arm To Block The Hip
00:00:00
Part 4: Learning How To Connect Heel Hooks & Leg Locks
27 Killing Butterfly Guard Hooks & Connecting To The Heel Hook
00:00:00
28 Flash Heel Hook From The Top Position
00:00:00
29 Kneebar When Opponent Has Reverse De La Riva
00:00:00
30 Heel Hook From Reverse Half Guard
00:00:00
Part 5: Passing Single Leg X & X Guard
31 Killing The Single Leg X To Back Take
00:00:00
32 Passing The Single Leg X To Side Control
00:00:00
33 Passing The X Guard
00:00:00
34 Defending The Heel Hook From X Guard
00:00:00
Outro
Bowing Out
00:00:00
Enter JJX Theatre Mode
Nope It’s Not A Movie, It’s The Full Uninterrupted Version Of This Course
00:00:00
Go to Course Home
Kneebar When Opponent Has Reverse De La Riva
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