Singles After 30
About Lesson

You shoot for the sweep single, but your opponent stands back up. You see the opportunity to put them back down again by running the pipe and you go for it…

… and nothing happens. 

Your opponent has pulled their best pogo stick impression, which can be straight kryptonite for finishing the single. 

You check the clock and notice it’s been 20 seconds since you started running the pipe and you’re now realizing your opponent ain’t going down anytime soon. 

The good news is, no matter how amazing they are at hopping around on one leg, it won’t save them from the body lock. 

Click play on the video above and find out how

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