Lesson List
Watch 3 Free Lessons Here
The Fundamental Movement Of The Sweep Single
00:02:27
Off-Balancing Your Opponent With The Collar Grip
00:05:34
Sweep Single To Fireman’s Carry
00:02:09
Single Leg Takedowns Here
The Fundamental Movement Of The Sweep Single
00:00:00
Off-Balancing Your Opponent With The Collar Grip
00:00:00
Finishing The Sweep Single Even If Your Opponent Stands Back Up
00:02:33
Sweep Single To Double Leg When Your Opponent Stands And Frees Their Leg
00:01:57
Finishing With A Body Lock When You Can’t Run The Pipe
00:03:12
Taking The Back When Your Opponent Places Both Hands On The Mat
00:04:56
Shooting The Low Single When You Can’t Get A Collar Grip
00:04:31
Sweep Single To Fireman’s Carry
00:00:00
Finishing The Sweep Single When Your Opponent Starts To Sprawl
00:02:12
Failed Body Lock To Underhook
00:04:10
Failed Body Lock To Cow Catcher
00:02:10
Hitting The Power Knee Slide When Your Opponent Pulls Guard
00:03:09
How To Quickly Get The Underhook From A Disengaged Position
00:02:30
Finishing The Knee Tap With An Underhook
00:01:42
Finishing When Your Opponent Stands And Frees Their Leg
00:02:11
Interview
Interview With Josh Hinger
00:20:05
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Off-Balancing Your Opponent With The Collar Grip
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