About Lesson
Before going too deep into the plethora of belt guard attacks, Keenan shows you what the belt guard looks like while explaining some of the benefits and unique properties and advantages that only the belt guard has.
Watch 16 Free Lessons here
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Chapter 1: Introduction & Concepts
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Chapter 2: Playing Open Guard, Off Balances & Entries
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Chapter 3: Recovering If Things Go Wrong
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Chapter 4: Worm Guard
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Chapter 5: Ringworm Guard
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Chapter 6: Reverse De La Worm
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Chapter 7: Squid Guard
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Chapter 8: Gubber Guard
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Chapter 9: Submissions
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Chapter 10: Lapel Lasso
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Chapter 11: Belt Guard
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Chapter 12: Single Leg X Worm
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Chapter 13: Platinum Worm (Lapel Passing)
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Chapter 14: Worm Wrestling
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Chapter 15: Graceful Exits
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