Chapter 1: Introduction & Concepts

Chapter 2: Playing Open Guard, Off Balances & Entries

Chapter 3: Recovering If Things Go Wrong

Chapter 4: Worm Guard

Chapter 5: Ringworm Guard

Chapter 6: Reverse De La Worm

Chapter 7: Squid Guard

Chapter 8: Gubber Guard

Chapter 9: Submissions

Chapter 10: Lapel Lasso

Chapter 11: Belt Guard

Chapter 12: Single Leg X Worm

Chapter 13: Platinum Worm (Lapel Passing)

Chapter 14: Worm Wrestling

Chapter 15: Graceful Exits

Chapter 16: Demi Guard

11-1 Belt Guard Intro

Before going too deep into the plethora of belt guard attacks, Keenan shows you what the belt guard looks like while explaining some of the benefits and unique properties and advantages that only the belt guard has.

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