Course Content

Watch 16 Free Lessons here

0/16

1-1 Introduction to the Lapel Encyclopedia

12:01

2-1 Spider Hook Off-Balance

06:36

3-1 Upside Down Spider Kill Technique

07:36

4-1 Basic Worm Guard Entry

08:27

5-1 Ringworm Guard Introduction

03:43

6-1 Setting Up Reverse De La Worm

04:36

7-1 Squid Guard Introduction

07:04

8-1 Gubber Guard Introduction

09:38

9-1 Wormhat Choke

10:59

10-1 Lapel Lasso Introduction

01:20

11-1 Belt Guard Intro

11:00

12-1 Single Leg X Worm Intro

08:39

13-1 Intro to Chapter 13

01:55

14-1 Worm Wrestling Intro

01:24

15-1 Introduction to Graceful Exits

01:25

16-1 Introduction To The Demi Guard

08:41

Chapter 1: Introduction & Concepts

0/7

1-1 Introduction to the Lapel Encyclopedia

12:01

1-2 Course Structure

04:20

1-3 Gripping Concepts

09:04

1-4 Intermediary Lapel Control

08:54

1-5 Avoiding Weak Foot Positioning & Using Lapel Lasso for Control

09:32

1-6 Finding Lapel Grips Everywhere

05:55

1-7 Finding Lapel Grips from More of Everywhere

05:13

Chapter 2: Playing Open Guard, Off Balances & Entries

0/11

2-1 Spider Hook Off-Balance

06:36

2-2 Foot Under Off-Balance

04:12

2-3 Forward Spider Push to X-Guard

08:07

2-4 Forward Spider Push to Crab Ride

03:21

2-5 Forward Spider Push to Single Leg X

03:50

2-6 Foot Under Off Balance to X-Guard

04:45

2-7 Foot Under Off-Balance to Calf Slice

03:45

2-8 Foot Under Off-Balance to 50/50

04:38

2-9 Foot Under Off-Balance to Squid Guard

03:49

2-10 Belt Guard Control: Gripping Belt Knot

05:02

2-11 Belt Guard Control: Gripping Belt Length

05:06

Chapter 3: Recovering If Things Go Wrong

0/12

3-1 Upside Down Spider Kill Technique

07:36

3-2 Overhead Leg Swing Recovery Movement

05:47

3-3 Under Leg Swing Recovery Movement

05:08

3-4 Framing With Lapels

05:44

3-5 Avoid Using Your Foot as a Frame When Already Passed

02:03

3-6 Avoid Using Your Foot as a Frame When Already Passed Except in this Situation

04:16

3-7 Dealing With Strong Torreandos & Recovering Lapel Guard

03:27

3-8 Using Baby Hooks & the Pancake Philosophy

05:28

3-9 Using Lapels to Escape from Double Unders With Your Foot in the Collar

03:14

3-10 Overhook Wrench

03:14

3-11 Underhook Wrench

02:29

3-12 How to Escape When You`re Fully Stacked

03:18

Chapter 4: Worm Guard

0/11

4-1 Basic Worm Guard Entry

08:27

4-2 Entry from Single-Leg X

02:32

4-3 Lapel Lasso Entry

03:05

4-4 Control Points, Balance and Weaknesses

08:26

4-5 The Very First Worm Guard Sweep Ever

06:23

4-6 Worm Guard Scissor Sweep

03:24

4-7 Emergency Exiting the Worm & Becoming a Wrestler

05:35

4-8 Deep De La Worm Back Take

06:45

4-9 Fancy Spinning Sh*t

04:22

4-10 Using Shin to Shin to Secure Knee Over Knee

06:33

4-11 Dealing With Spazzy Guys Who Do Ninja Rolls and Cartwheels

04:40

Chapter 5: Ringworm Guard

0/12

5-1 Ringworm Guard Introduction

03:43

5-2 Knee Step Sweep

04:59

5-3 Deep De La X Sweep

04:05

5-4 Stand Up to Single Leg

04:56

5-5 Elevation Sweep

06:48

5-6 Double Under Lapel Wrench

06:26

5-7 Double Under Judo Choke

04:01

5-8 How to Worm Guard When Opponent Passes on Both Knees

04:01

5-9 Lapel 2-on-1 Triangle

12:20

5-10 Using Lapel Lasso to Deal With Opponent on Both Knees

06:05

5-11 The Polish Worm Rider

07:09

5-12 Just Another Polish Worm Rider Sweep

02:44

Chapter 6: Reverse De La Worm

0/6

6-1 Setting Up Reverse De La Worm

04:36

6-2 Reverse De La Worm Back Take

06:37

6-3 Reverse De La Worm Armbar

10:57

6-4 Shin to Shin to Force Knees to the Mat

04:55

6-5 Reverse De La Worm with Same Side Lapel

04:51

6-6 Wormnado Sweep

04:37

Chapter 7: Squid Guard

0/7

7-1 Squid Guard Introduction

07:04

7-2 Squid Guard Double Ankle Pick

04:10

7-3 Squid Guard Double Leg

04:00

7-4 Squid Guard Inversion Sweep

04:48

7-5 Kind of the Same Inversion Sweep from a Different Angle

02:45

7-6 Squid Guard Omoplata

07:51

7-7 Squid Guard Reverse Lasso Sweep

04:29

Chapter 8: Gubber Guard

0/8

8-1 Gubber Guard Introduction

09:38

8-2 More Gubber Guard

03:44

8-3 Gubber Guard Wormoplata

07:08

8-4 Gubber Guard Triangle

05:30

8-5 Gubber Guard Monoplata

05:57

8-6 Gubber Guard Flavio Canto Choke

03:33

8-7 Gubber Guard Cross Choke

03:04

8-8 Gubber Guard Flower Sweep

05:57

Chapter 9: Submissions

0/12

9-1 Wormhat Choke

10:59

9-2 Lapel Lasso Overhook Omoplata

04:03

9-3 Lapel Lasso Overhook Triangle

02:04

9-4 Lapel Lasso Overhook Baratoplata

02:36

9-5 Lapel Lasso Overhook Armbar

04:54

9-6 Ninja choke

06:39

9-7 Closed Guard Lapel Choke

04:56

9-8 Brabo Choke

09:33

9-9 Brabo Choke from the Bottom

Chapter 10: Lapel Lasso

0/18

10-1 Lapel Lasso Introduction

01:20

10-2 Lapel Lasso 101 – Controls And Fundamentals

06:51

10-3 Recovering Lapel Lasso When Your Opponent Steps Over Your Leg

02:52

10-4 How To Prevent Your Opponent Stepping Over Your Leg

03:06

10-5 What To Do When Your Opponent Stands Straight Up

03:17

10-6 Countering The Double Unders And Initiating An Unfair Scramble

04:36

10-7 Countering The Double Unders To The Baratoplata

04:14

10-8 Countering The Double Unders To The Tarikoplata

04:12

10-9 Quickly Submitting An Opponent Who Sprawls On Your Lapel Lasso

03:16

10-10 Cutting Your Opponent’s Head Off To Counter The Early Smash Pass

05:55

10-11 Lapel-O-Plata Guard Recovery Movement

05:58

10-12 Lapel-O-Plata Sumi Gaeshi

04:52

10-13 Lapel-O-Plata Sumi Gaeshi Against A Standing Opponent

07:04

10-14 The Polish Worm Rider To Wheelbarrow Sweep

07:24

10-15 The Polish Worm Rider Back Take Armbar Combo

04:49

10-16 Lapel Lasso Triangle Set Up

04:16

10-17 More Lapel Lasso Armlocks And Back Takes

04:22

10-18 Worm Drag

05:08

Chapter 11: Belt Guard

0/5

11-1 Belt Guard Intro

11:00

11-2 Belt Guard – Kiss Of The Dragon

07:12

11-3 Belt Guard Emergency Protocol

07:11

11-4 This Should *Knot* Be Legal

07:09

11-5 Reverse De La Worm Jr.

07:05

Chapter 12: Single Leg X Worm

0/7

12-1 Single Leg X Worm Intro

08:39

12-2 Inside Sankaku Entry from Single-Leg X Worm

05:19

12-3 What`s Legal & What`s Not

08:30

12-4 Troubleshooting Common Mistake of Inside Sankaku Entry

06:03

12-5 Single Leg Worm Tilt Sweep

07:11

12-6 Transition from Single-Leg X Worm to Worm Guard

04:48

12-7 Single Leg X Worm Skewer Technique

07:50

Chapter 13: Platinum Worm (Lapel Passing)

0/10

13-1 Intro to Chapter 13

01:55

13-2 Why This Passing Style Was Developed

10:39

13-3 Intro to the Platinum Worm

08:32

13-4 Platinum Worm Lvl. 1

09:49

13-5 Platinum Worm Lvl. 2

07:22

13-6 Platinum Worm Lvl. 3

06:23

13-7 Platinum Worm Lvl. 4

04:24

13-8 Platinum Worm Lvl. 5

04:26

13-9 Platinum Worm Lvl. 6

06:42

13-10 Platinum Worm Lvl. 7

03:12

Chapter 14: Worm Wrestling

0/20

14-1 Worm Wrestling Intro

01:24

14-2 Single Leg & Double Leg Basics

02:28

14-3 Reinforcing the Single Leg With the Lapel

05:55

14-4 Reinforcing the Double Leg With the Lapel

02:35

14-5 Basic Back and Forth Takedown

04:53

14-6 Adding Some Judo to Finish the Lapel Single

03:50

14-7 More Options for When Someone Has BASE

04:48

14-8 Switching Grips For More Finishing Potential

04:14

14-9 MORE Finishing Options

02:41

14-10 Lapel Single Leg to Double Leg

02:27

14-11 Knee Tap Double Leg

01:57

14-12 The Ultimate Double Leg Finish

03:48

14-13 Getting to the Double Leg from Squid Against a Scared Opponent

05:58

14-14 Super Strong Control With a Single Grip

04:55

14-15 Exiting Classic Worm Guard & Countering the Knee Slide

05:49

14-16 Classic Worm Smash Passing Defense

04:10

14-17 Exiting Reverse De La Worm

03:03

14-18 Defeating a Passive Opponent

07:34

14-19 Why is Worm Wrestling So Powerful? Fear.

04:49

14-20 Ankle Wrap (Counter to Common De La Worm Escape)

10:04

Chapter 15: Graceful Exits

0/15

15-1 Introduction to Graceful Exits

01:25

15-2 Gracefully Exiting After the Basic Worm Guard Sweep & Avoiding the Single Leg X

05:22

15-3 Gracefully Exiting After the Basic Worm Guard Sweep & Backstepping the Single Leg X

06:22

15-4 Gracefully Dismantling the Single Leg X

04:10

15-5 Gracefully Disintegrating the Single Leg X

05:05

15-6 Gracefully Exiting the Tripod Sweep

05:58

15-7 Gracefully Exiting the Polish Worm Rider

08:07

15-8 Gracefully Exiting the Polish Worm to Worm Wrestling

02:49

15-9 Gracefully Exiting the Reverse De La Worm When You Miss the Back

05:10

15-10 Gracefully Exiting the Wormnado

02:55

15-11 Gracefully Exiting the Squid Guard to the Stack Pass

02:21

15-12 Gracefully Exiting the Omoplata From Squid Guard

03:06

15-13 Gracefully Exiting the Seesaw Game From Reverse De La Worm 01

04:22

15-14 Gracefully Exiting the Seesaw Game From Reverse De La Worm 02

02:14

15-15 Gracefully Berimboloing To The Back Against Cowards

06:39

Chapter 16: Demi Guard

0/5

16-1 Introduction To The Demi Guard

08:41

16-2 The Basic Demi Guard Sweep

04:58

16-3 Forcing The Basic Demi Guard Sweep

03:32

16-4 Lateral Tilt Sweep From Demi Guard

04:30

16-5 Demi X Guard Sweep

04:28

Keenan`s Lapel Encyclopedia

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