Course Content
Watch 16 Free Lessons here
0/16
1-1 Introduction to the Lapel Encyclopedia
12:01
2-1 Spider Hook Off-Balance
06:36
3-1 Upside Down Spider Kill Technique
07:36
4-1 Basic Worm Guard Entry
08:27
5-1 Ringworm Guard Introduction
03:43
6-1 Setting Up Reverse De La Worm
04:36
7-1 Squid Guard Introduction
07:04
8-1 Gubber Guard Introduction
09:38
9-1 Wormhat Choke
10:59
10-1 Lapel Lasso Introduction
01:20
11-1 Belt Guard Intro
11:00
12-1 Single Leg X Worm Intro
08:39
13-1 Intro to Chapter 13
01:55
14-1 Worm Wrestling Intro
01:24
15-1 Introduction to Graceful Exits
01:25
16-1 Introduction To The Demi Guard
08:41
Chapter 1: Introduction & Concepts
0/7
1-1 Introduction to the Lapel Encyclopedia
12:01
1-2 Course Structure
04:20
1-3 Gripping Concepts
09:04
1-4 Intermediary Lapel Control
08:54
1-5 Avoiding Weak Foot Positioning & Using Lapel Lasso for Control
09:32
1-6 Finding Lapel Grips Everywhere
05:55
1-7 Finding Lapel Grips from More of Everywhere
05:13
Chapter 2: Playing Open Guard, Off Balances & Entries
0/11
2-1 Spider Hook Off-Balance
06:36
2-2 Foot Under Off-Balance
04:12
2-3 Forward Spider Push to X-Guard
08:07
2-4 Forward Spider Push to Crab Ride
03:21
2-5 Forward Spider Push to Single Leg X
03:50
2-6 Foot Under Off Balance to X-Guard
04:45
2-7 Foot Under Off-Balance to Calf Slice
03:45
2-8 Foot Under Off-Balance to 50/50
04:38
2-9 Foot Under Off-Balance to Squid Guard
03:49
2-10 Belt Guard Control: Gripping Belt Knot
05:02
2-11 Belt Guard Control: Gripping Belt Length
05:06
Chapter 3: Recovering If Things Go Wrong
0/12
3-1 Upside Down Spider Kill Technique
07:36
3-2 Overhead Leg Swing Recovery Movement
05:47
3-3 Under Leg Swing Recovery Movement
05:08
3-4 Framing With Lapels
05:44
3-5 Avoid Using Your Foot as a Frame When Already Passed
02:03
3-6 Avoid Using Your Foot as a Frame When Already Passed Except in this Situation
04:16
3-7 Dealing With Strong Torreandos & Recovering Lapel Guard
03:27
3-8 Using Baby Hooks & the Pancake Philosophy
05:28
3-9 Using Lapels to Escape from Double Unders With Your Foot in the Collar
03:14
3-10 Overhook Wrench
03:14
3-11 Underhook Wrench
02:29
3-12 How to Escape When You`re Fully Stacked
03:18
Chapter 4: Worm Guard
0/11
4-1 Basic Worm Guard Entry
08:27
4-2 Entry from Single-Leg X
02:32
4-3 Lapel Lasso Entry
03:05
4-4 Control Points, Balance and Weaknesses
08:26
4-5 The Very First Worm Guard Sweep Ever
06:23
4-6 Worm Guard Scissor Sweep
03:24
4-7 Emergency Exiting the Worm & Becoming a Wrestler
05:35
4-8 Deep De La Worm Back Take
06:45
4-9 Fancy Spinning Sh*t
04:22
4-10 Using Shin to Shin to Secure Knee Over Knee
06:33
4-11 Dealing With Spazzy Guys Who Do Ninja Rolls and Cartwheels
04:40
Chapter 5: Ringworm Guard
0/12
5-1 Ringworm Guard Introduction
03:43
5-2 Knee Step Sweep
04:59
5-3 Deep De La X Sweep
04:05
5-4 Stand Up to Single Leg
04:56
5-5 Elevation Sweep
06:48
5-6 Double Under Lapel Wrench
06:26
5-7 Double Under Judo Choke
04:01
5-8 How to Worm Guard When Opponent Passes on Both Knees
04:01
5-9 Lapel 2-on-1 Triangle
12:20
5-10 Using Lapel Lasso to Deal With Opponent on Both Knees
06:05
5-11 The Polish Worm Rider
07:09
5-12 Just Another Polish Worm Rider Sweep
02:44
Chapter 6: Reverse De La Worm
0/6
6-1 Setting Up Reverse De La Worm
04:36
6-2 Reverse De La Worm Back Take
06:37
6-3 Reverse De La Worm Armbar
10:57
6-4 Shin to Shin to Force Knees to the Mat
04:55
6-5 Reverse De La Worm with Same Side Lapel
04:51
6-6 Wormnado Sweep
04:37
Chapter 7: Squid Guard
0/7
7-1 Squid Guard Introduction
07:04
7-2 Squid Guard Double Ankle Pick
04:10
7-3 Squid Guard Double Leg
04:00
7-4 Squid Guard Inversion Sweep
04:48
7-5 Kind of the Same Inversion Sweep from a Different Angle
02:45
7-6 Squid Guard Omoplata
07:51
7-7 Squid Guard Reverse Lasso Sweep
04:29
Chapter 8: Gubber Guard
0/8
8-1 Gubber Guard Introduction
09:38
8-2 More Gubber Guard
03:44
8-3 Gubber Guard Wormoplata
07:08
8-4 Gubber Guard Triangle
05:30
8-5 Gubber Guard Monoplata
05:57
8-6 Gubber Guard Flavio Canto Choke
03:33
8-7 Gubber Guard Cross Choke
03:04
8-8 Gubber Guard Flower Sweep
05:57
Chapter 9: Submissions
0/12
9-1 Wormhat Choke
10:59
9-2 Lapel Lasso Overhook Omoplata
04:03
9-3 Lapel Lasso Overhook Triangle
02:04
9-4 Lapel Lasso Overhook Baratoplata
02:36
9-5 Lapel Lasso Overhook Armbar
04:54
9-6 Ninja choke
06:39
9-7 Closed Guard Lapel Choke
04:56
9-8 Brabo Choke
09:33
9-9 Brabo Choke from the Bottom
07:50
9-10 Tabletop Choke
07:18
9-11 Gi-Zekiel
01:40
9-12 The Goop Choke
04:30
Chapter 10: Lapel Lasso
0/18
10-1 Lapel Lasso Introduction
01:20
10-2 Lapel Lasso 101 – Controls And Fundamentals
06:51
10-3 Recovering Lapel Lasso When Your Opponent Steps Over Your Leg
02:52
10-4 How To Prevent Your Opponent Stepping Over Your Leg
03:06
10-5 What To Do When Your Opponent Stands Straight Up
03:17
10-6 Countering The Double Unders And Initiating An Unfair Scramble
04:36
10-7 Countering The Double Unders To The Baratoplata
04:14
10-8 Countering The Double Unders To The Tarikoplata
04:12
10-9 Quickly Submitting An Opponent Who Sprawls On Your Lapel Lasso
03:16
10-10 Cutting Your Opponent’s Head Off To Counter The Early Smash Pass
05:55
10-11 Lapel-O-Plata Guard Recovery Movement
05:58
10-12 Lapel-O-Plata Sumi Gaeshi
04:52
10-13 Lapel-O-Plata Sumi Gaeshi Against A Standing Opponent
07:04
10-14 The Polish Worm Rider To Wheelbarrow Sweep
07:24
10-15 The Polish Worm Rider Back Take Armbar Combo
04:49
10-16 Lapel Lasso Triangle Set Up
04:16
10-17 More Lapel Lasso Armlocks And Back Takes
04:22
10-18 Worm Drag
05:08
Chapter 11: Belt Guard
0/5
11-1 Belt Guard Intro
11:00
11-2 Belt Guard – Kiss Of The Dragon
07:12
11-3 Belt Guard Emergency Protocol
07:11
11-4 This Should *Knot* Be Legal
07:09
11-5 Reverse De La Worm Jr.
07:05
Chapter 12: Single Leg X Worm
0/7
12-1 Single Leg X Worm Intro
08:39
12-2 Inside Sankaku Entry from Single-Leg X Worm
05:19
12-3 What`s Legal & What`s Not
08:30
12-4 Troubleshooting Common Mistake of Inside Sankaku Entry
06:03
12-5 Single Leg Worm Tilt Sweep
07:11
12-6 Transition from Single-Leg X Worm to Worm Guard
04:48
12-7 Single Leg X Worm Skewer Technique
07:50
Chapter 13: Platinum Worm (Lapel Passing)
0/10
13-1 Intro to Chapter 13
01:55
13-2 Why This Passing Style Was Developed
10:39
13-3 Intro to the Platinum Worm
08:32
13-4 Platinum Worm Lvl. 1
09:49
13-5 Platinum Worm Lvl. 2
07:22
13-6 Platinum Worm Lvl. 3
06:23
13-7 Platinum Worm Lvl. 4
04:24
13-8 Platinum Worm Lvl. 5
04:26
13-9 Platinum Worm Lvl. 6
06:42
13-10 Platinum Worm Lvl. 7
03:12
Chapter 14: Worm Wrestling
0/20
14-1 Worm Wrestling Intro
01:24
14-2 Single Leg & Double Leg Basics
02:28
14-3 Reinforcing the Single Leg With the Lapel
05:55
14-4 Reinforcing the Double Leg With the Lapel
02:35
14-5 Basic Back and Forth Takedown
04:53
14-6 Adding Some Judo to Finish the Lapel Single
03:50
14-7 More Options for When Someone Has BASE
04:48
14-8 Switching Grips For More Finishing Potential
04:14
14-9 MORE Finishing Options
02:41
14-10 Lapel Single Leg to Double Leg
02:27
14-11 Knee Tap Double Leg
01:57
14-12 The Ultimate Double Leg Finish
03:48
14-13 Getting to the Double Leg from Squid Against a Scared Opponent
05:58
14-14 Super Strong Control With a Single Grip
04:55
14-15 Exiting Classic Worm Guard & Countering the Knee Slide
05:49
14-16 Classic Worm Smash Passing Defense
04:10
14-17 Exiting Reverse De La Worm
03:03
14-18 Defeating a Passive Opponent
07:34
14-19 Why is Worm Wrestling So Powerful? Fear.
04:49
14-20 Ankle Wrap (Counter to Common De La Worm Escape)
10:04
Chapter 15: Graceful Exits
0/15
15-1 Introduction to Graceful Exits
01:25
15-2 Gracefully Exiting After the Basic Worm Guard Sweep & Avoiding the Single Leg X
05:22
15-3 Gracefully Exiting After the Basic Worm Guard Sweep & Backstepping the Single Leg X
06:22
15-4 Gracefully Dismantling the Single Leg X
04:10
15-5 Gracefully Disintegrating the Single Leg X
05:05
15-6 Gracefully Exiting the Tripod Sweep
05:58
15-7 Gracefully Exiting the Polish Worm Rider
08:07
15-8 Gracefully Exiting the Polish Worm to Worm Wrestling
02:49
15-9 Gracefully Exiting the Reverse De La Worm When You Miss the Back
05:10
15-10 Gracefully Exiting the Wormnado
02:55
15-11 Gracefully Exiting the Squid Guard to the Stack Pass
02:22
15-12 Gracefully Exiting the Omoplata From Squid Guard
03:06
15-13 Gracefully Exiting the Seesaw Game From Reverse De La Worm 01
04:22
15-14 Gracefully Exiting the Seesaw Game From Reverse De La Worm 02
02:14
15-15 Gracefully Berimboloing To The Back Against Cowards
06:39
Chapter 16: Demi Guard
0/5
16-1 Introduction To The Demi Guard
08:41
16-2 The Basic Demi Guard Sweep
04:58
16-3 Forcing The Basic Demi Guard Sweep
03:32
16-4 Lateral Tilt Sweep From Demi Guard
04:30
16-5 Demi X Guard Sweep
04:28
Keenan`s Lapel Encyclopedia
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