Keenan Cornelius - Recovering Guard - Jiu Jitsu X Instructional

Browse lessons below:

Course Content

Layers Of Guard Concept Part One

Layers Of Guard Concept Part Two

Introduction To The Pancake Guard

Defending The Back Take From Pancake Guard

Utilizing Baby Hooks From Pancake Guard

Inversions For Recovering Guard

Seated Guard Retention: Head Positioning And Grip Breaking

Seated Guard Retention: Using Elbow Ties To Re-Guard

Seated Guard Retention: Using Proper Frames To Re-Guard

Double Unders Defense: Hand Fighting And Leg Pummeling

Double Unders Pass Defense: Using The Collar Grip To Recover

Double Unders Pass Defense: Belt Drag

Double Unders Pass Defense: Double Fist Choke

Over Under Pass Defense To Arm Drag

Flavio Canto Choke To Counter The Over Under Pass

Crucifix Entry To Counter The Over Under Pass

Countering The Knee Cut By Going To Deep Half

Countering The Knee Cut By Going To Romulo Guard

Countering The Knee Cut With Shin-On-Shin Control

Using A Stiff Arm To Recover From Pressure Passes

Using A Stiff Arm To Recover From Speed Passes

Crossbody Belly Down Bail Maneuver

About Instructor

Keenan Cornelius

16 Courses

+2394 enrolled

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This course is currently closedAvailable with KO Subscription.

Course Includes

22 Lessons