Watch 3 FREE Lessons Here
Introduction
Meet Your Instructor, Jon Calestine00:00:00
Counters From Double Seated
Countering Single Leg X00:00:00
Can’t Pummel The Foot? It’s Time To Pummel The Knee00:00:00
Knee Pummel Inside Leg To Reattack With Aoki Lock00:00:00
Counters From Outside Ashi
Methods Of Separation And Foot Placement00:00:00
Outside Throw Over To Attack Inverted00:00:00
Outside Pass Across Knee To Near Leg Inside Aoki00:00:00
Outside Pass Across To Top Leg Aoki00:00:00
Outside Pass Across – Aoki Threat To Backside 50/50 Heel Hook00:00:00
Saddle And 50/50 Defense
Saddle Defense Forcing 50/5000:00:00
Countering 50/50 To Aoki On Top Leg00:00:00
Cutting The Angle To Foot On Stomach Attacking Aoki On Top Leg00:00:00
Attacking Aoki From Outside Ashi
Attacking Aoki From Outside Ashi00:00:00
What To Do When Your Opponent Forces Belly Down Position00:00:00
Attacking When Your Opponent Defends By Putting The Foot On The Floor And Coming Up To One Knee00:00:00
Exposing Heel For Aoki Using The Secondary Hand (Seated)00:00:00
Exposing Heel For Aoki Using The Secondary Hand (Opponent On One Knee)00:00:00
Defending The Aoki Lock, Outside Heel Hook, 50/50 And Saddle
Defending Aoki Lock00:00:00
What To Do When Your Heel Is Exposed00:00:00
Outside Heel Hook Heel Hiding00:00:00
Hiding The Heel From Outside Ashi Position00:00:00
Hiding The Heel From 50/5000:00:00
Defending From 50/50 When Opponent Has An Ankle Lock Grip00:00:00
Slipping The Heel From 50/50 Using Foot In The Biceps00:00:00
Enter JJX Theatre Mode
No It’s Not A Movie, But It Is The FULL VERSION Of This Course, UNINTERRUPTED.00:00:00