Competitors looking to sharpen their skills for future competitions
Competitors seeking help with mental preparation before competitions
Students seeking actual structure to their training
Students needing a guide / someone to keep them accountable through their jiujitsu journey
JiuJitsu athletes looking for a workout regime to up their performance on the mats
Course Curriculum
How To Start The Match
Throughout the duration of this topic, I will take you through every possible scenario for the very beginning of a match/roll. Wether your opponent pulls guard, plays takedowns with you or you wish to pull guard effectively yourself. We're covering it all.
Pulling Guard Effectively
01:46
Pulling Guard On An Aggressive Opponent
01:36
How To React To Your Opponents Guard Pull
00:57
Swing Single Takedown
01:41
Double Leg Takedown
01:01
Book Your Call With Zanetta
00:00
How To Enter & Maintain Your Open Guard Effectively
Entries and Set-ups are undeniably important for pretty much every aspect of jiujitsu. Even a sick sweep you have in your arsenal won't work if you don't have an effective entry.
Maintaining the X-Guard
02:10
Maintaining The De La Riva Guard
01:31
Maintaining The Spider Guard
01:33
Book Your Call With Zanetta
00:00
Sweeping Your Opponent From Open Guard
Okay, now that we have learnt how to properly enter & maintain our guards, let's get onto the good stuff. Sweeping your opponent is not only cool, but a great way to score some much needed points in a competition. If you're down on points and your opponent is on top you need to have a clear and concise plan to put them on their back. Let's get into it.
Sweeping Your Opponent From X-Guard
01:57
Sweeping Your Opponent From De La Riva
01:42
Sweeping Your Opponent From Spider Guard
01:14
Book Your Call With Zanetta
00:00
Passing Open Guard
It just wouldn't be fair if I only taught you how to sweep from your guards without actually showing you how to pass them in the likely event you get stuck in them yourself. The best way to understand a position is to understand both sides of it. The attack & the defense.
Passing The X-Guard
01:28
Passing The De La Riva Guard
02:40
Passing The Spider Guard
02:10
Book Your Call With Zanetta
00:00
Passed Your Opponents Guard, Now What?
Okay, you have successfully set up your guard, you've swept your opponent, passed their guard & put in so much work to execute all of that perfectly. It would be a damn shame if that all went to waste because you didn't have a game plan in place to execute after you've passed. Lets work on that
Maintaining Side Control
00:00
Maintaining The Mount Position
00:00
Maintaining The Back
00:00
Book Your Call With Zanetta
00:00
Submission Finishes
While generally the rule is position before submission, the most definite and best way to win a match is to tap your opponent out. A submission is final, there is no arguing points or refs decisions. Being a dangerous submission hunter and keeping your opponents on the defense will aid you ten fold during your competitions and general rolls.
Kimura From Side Control
00:00
Arm Bar From Mount
01:41
Collar Choke From The Back
02:10
Book Your Call With Zanetta
00:00
You Got Your Guard Passed, Now What?
God forbid you ever fail to maintain your guard and your opponent passes, but just incase you need to have a solid game plan to escape the horrible positions to be stuck in that don't consist of just benching them off you.....
Escaping Side Control
02:11
Escaping The Mount Position
01:31
Escaping The Back
01:31
Book Your Call With Zanetta
00:00
Taking The Back
We're now at my favorite portion of this course!
Taking the back is my favorite game to play, I think that's because even against a larger stronger opponent, a well planned out back take is very high percentage. Become the koala.
Near Side Hook Back Take
00:00
Far Side Hook Back Take
00:00
Retaining The Back – Drill
00:00
Book Your Call With Zanetta
00:00
Putting It All Together
This is where were putting everything we've learnt during this course together. When I show how it all comes together I think you'll see where I was going with this. By now you should have at least an Idea of how to make your game completely well rounded game. You should be dangerous and competent from every position. Thats the goal.